Whether you’re seeking relief from everyday stress, looking to enhance your meditation practice, or simply craving a moment of tranquility, our Sound Bath event offers a sanctuary for self-care and rejuvenation. Join us for an evening of transformative sound, where you can nurture your well-being and restore balance to your ...
Kick off game day with a lineup of crowd-pleasing snacks that are easy to make and full of flavor. From savory sliders to irresistible dips, you’ll learn simple recipes that wow every guest. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: Due to the popularity of these workshops, only registered ...
In the sixth and final class in the Preserve the Harvest series, we will cover the basics of Pressure canning. Pressure canning is the only safe way to can low-acid foods, such as vegetables and meats. You will learn the science behind pressure canning recommendations, as well as the basics ...
NOTICE – CANCELLATION OF THE AUGUST 19, 2026, REGULAR BOARD MEETING PUBLIC HOSPITAL DISTRICT NO. 3, SNOHOMISH COUNTY NOTICE IS HEREBY GIVEN by Tim Cavanagh, the presiding officer of the Board of Commissioners of Public Hospital District No. 3, Snohomish County, State of Washington (the “District”), that the Commissioners ...
Make the most of zucchini season with simple, delicious recipes. This class will show you how to prepare and use zucchini in creative ways, from light summer dishes to satisfying meals. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Skagit ...
Join us for Otago, a unique, progressive exercise program that's been shown to reduce the risk of falls in participants by up to 35%. The group will meet twice a week with an Otago-trained peer to complete seventeen strength and balance exercises. Benefits of the program include strengthened balance, increased ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Learn how to turn the local abundance of tomatoes and fresh vegetables into jars of color and flavor for the dreary days of winter. Fifth in the Preserve the Harvest series, we’ll cover the basics of making shelf-stable tomato products along with salsa, and relish. In addition, there will be ...
Stilly Valley Health Connections is hosting a blood drive for the American Red Cross. For more information and to sign-up, please visit: www.redcrossblood.org, enter the zip code 98223, and select Stilly Valley Health, or call 1-800-733-2767. If you have additional questions, please call Stilly Valley Health Connections at 360-386-9918. Date: ...
Crisp, tasty pickles are the ultimate test of a canner’s skill. Learn how to make a great product every time with a variety of fresh produce. Fourth in the Preserve the Harvest series, we’ll cover the basics of making shelf-stable pickles. In addition, there will be plenty of time for ...
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