Classes & Events
Stilly Valley Health Connections offers a wide range of in-person, hybrid, and virtual classes designed to support the health and well-being of individuals and families throughout Arlington, Darrington, and the surrounding areas.
Snohomish County WSU Extension invites you to attend our FREE upcoming Youth Mental Health First Aid Training. Youth Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among adolescents ages 12-18. You will build the skills and confidence ...
Is it hot in here, or is it just me? Join us to learn and prepare for the early signs and solutions of perimenopause that are not only hot flashes, but can also include night sweats, sleep disruptions, mood changes, and brain fog. Dr. Jess Cicoria will explain how to ...
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...
Men's pelvic health includes more than just the prostate! Join us for an open conversation about men’s pelvic health and common symptoms that may be connected to the pelvic floor. Dr. Jess will expand on how strengthening these muscles can help alleviate constipation, urinary issues, pelvic pain, and improve ...
Whether you’re seeking relief from everyday stress, looking to enhance your meditation practice, or simply craving a moment of tranquility, our Sound Bath event offers a sanctuary for self-care and rejuvenation. Join us for an evening of transformative sound, where you can nurture your well-being and restore balance to your ...
Men's pelvic health includes more than just the prostate! Join us for an open conversation about men’s pelvic health and common symptoms that may be connected to the pelvic floor. Dr. Jess will expand on how strengthening these muscles can help alleviate constipation, urinary issues, pelvic pain, and improve ...
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...
Ask a Question, Save a Life. In this 90-minute in-person QPR (Question, Persuade, and Refer) training, attendees will learn three steps that can be taken to recognize the warning signs of a suicide crisis and how to respond. Instruction will be provided by QPR trainer, Wendy Burchill, with the Snohomish ...
Celebrate the season with a fun and meaningful creative experience using simple collage and paint techniques. We'll guide you in making a festive craft to warm your heart and brighten your holidays. This free event is open to all members of the community. No experience is needed, and all supplies ...
Whether you’re seeking relief from everyday stress, looking to enhance your meditation practice, or simply craving a moment of tranquility, our Sound Bath event offers a sanctuary for self-care and rejuvenation. Join us for an evening of transformative sound, where you can nurture your well-being and restore balance to your ...
Who does what in healthcare? NP, MD, DO, ND…what do these credentials mean? This workshop is a practical guide from Dr. Jess to learn about different healthcare providers, the types of care they provide, and when you might see them. She will break down their similarities and differences with the ...
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Bring your friends and family members! In honor of Breast Cancer Awareness Month, Stilly Valley Health Connections is hosting a FREE community event at their location on Thursday, October 29th starting at 5:30 pm. All attendees will enjoy a light dinner from Olive Garden, baked goods from Hammond Bread Company, receive a gift bag of goodies, and be eligible for a raffle drawing at the end of the evening. Our featured health education presentation will be from Fred Hutch Cancer Center. Learn about local resources and several options where you can schedule your next mammogram.
