Classes & Events
Stilly Valley Health Connections offers a wide range of in-person, hybrid, and virtual classes designed to support the health and well-being of individuals and families throughout Arlington, Darrington, and the surrounding areas.
The Board of Commissioners actively seek community input to help make well informed decisions. Regular and special meetings are open to the public and are held in-person at the Stilly Valley Health Connections office and attendees can also join via Zoom. For more information about the board meetings, how to ...
In honor of Breast Cancer Awareness Month, Stilly Valley Health Connections is hosting a FREE community event featuring a health education presentation from Fred Hutch Cancer Center. Enjoy a light dinner in a welcoming and supportive environment while accessing helpful information, local resources, fun giveaways, and learn about several options ...
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Men's pelvic health includes more than just the prostate! Join us for an open conversation about men’s pelvic health and common symptoms that may be connected to the pelvic floor. Dr. Jess will expand on how strengthening these muscles can help alleviate constipation, urinary issues, pelvic pain, and improve ...
Discover how to make holiday desserts that are simple, nourishing, and full of flavor. Learn easy recipes and techniques that turn wholesome ingredients into sweet, festive treats everyone can enjoy. Perfect for adding a fresh, flavorful touch to your holiday table. The class will be led by a Registered Dietitian ...
Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members, parents, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. To learn more, visit the Arlington Youth ...
Whether you’re seeking relief from everyday stress, looking to enhance your meditation practice, or simply craving a moment of tranquility, our Sound Bath event offers a sanctuary for self-care and rejuvenation. Join us for an evening of transformative sound, where you can nurture your well-being and restore balance to your ...
The Board of Commissioners actively seek community input to help make well informed decisions. Regular and special meetings are open to the public and are held in-person at the Stilly Valley Health Connections office and attendees can also join via Zoom. For more information about the board meetings, how to ...
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Warm up your kitchen with cozy, comforting meals made easy. From hearty stews to savory one-pot dishes, this class shows how to use your slow cooker and Instant Pot to create flavorful, fuss-free meals perfect for weeknights or lazy weekends. The class will be led by a Registered Dietitian Nutritionist ...
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Bring your friends and family members! In honor of Breast Cancer Awareness Month, Stilly Valley Health Connections is hosting a FREE community event at their location on Thursday, October 29th starting at 5:30 pm. All attendees will enjoy a light dinner from Olive Garden, baked goods from Hammond Bread Company, receive a gift bag of goodies, and be eligible for a raffle drawing at the end of the evening. Our featured health education presentation will be from Fred Hutch Cancer Center. Learn about local resources and several options where you can schedule your next mammogram.
