Classes & Events
Stilly Valley Health Connections offers a wide range of in-person, hybrid, and virtual classes designed to support the health and well-being of individuals and families throughout Arlington, Darrington, and the surrounding areas.
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
The use and normalization of cannabis for recreation and medical purposes have increased since it was legalized in Washington State. Join the Washington Poison Center to learn about what cannabis is and how it works in the body, its legal status, different modes of use, and recent trend data. Please ...
New to the science of canning? Been a few years since you’ve canned? Learn about the most recent research and changes to home canning procedures along with links to plenty of safe, tested recipes. First in the Preserve the Harvest series, we’ll cover the basics of food safety and canning ...
Discover how to plan and prepare a beautiful, stress-free picnic with fresh June flavors. We’ll highlight simple recipes, portable dishes, and practical tips for packing and presentation. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Skagit Regional Health. This event ...
Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members, parents, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. To learn more, visit the Arlington Youth ...
We will be at the Summer Kickoff event in Darrington at the the Old School Park. This event is being organized by the Darrington Library.
Learn how to create kid-friendly meals that are both affordable and nutritious. This webinar covers simple recipes, budget-smart grocery tips, and easy ways to keep picky eaters happy without overspending. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Stilly Valley ...
Second in the Preserve the Harvest series, this class will explain the scientific background behind today’s recommended methods for freezing and drying foods, a method of home food preservation that allows you to enjoy seasonal foods all year long. There will be plenty of time for your questions after the ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
This event is free and open to anyone in the community. Not able to attend? Register anyway, and we will send you the recording.
Delight in the bright flavors of fresh fruit and discover how easy it is to capture sunshine in a jar. Create that perfect balance of fruit, sweetener, and other ingredients to enhance flavor and shelf life with research-based recipes. Low and no-sugar recipes covered. Third in the Preserve the Harvest ...
Stay cool in the kitchen with easy, no-cook meals perfect for summer. This class will cover refreshing recipes, quick assembly ideas, and tips for building balanced, flavorful dishes without turning on the stove. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
© 2026 Stilly Valley Health Connections.
