Learn easy, affordable ways to boost fiber in everyday meals without overcomplicating your routine.

This webinar covers simple ingredient swaps, budget-friendly foods, and practical tips to support better nutrition while keeping costs low.

The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community.

Not able to attend? Register anyway and we will send you the recording.