The Board of Commissioners actively seek community input to help make well informed decisions. Regular and special meetings are open to the public and are held in-person at the Stilly Valley Health Connections office and attendees can also join via Zoom. For more information about the board meetings, how to ...
Second in the Preserve the Harvest series, this class will explain the scientific background behind today’s recommended methods for freezing and drying foods, a method of home food preservation that allows you to enjoy seasonal foods all year long. There will be plenty of time for your questions after the ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Delight in the bright flavors of fresh fruit and discover how easy it is to capture sunshine in a jar. Create that perfect balance of fruit, sweetener, and other ingredients to enhance flavor and shelf life with research-based recipes. Low and no-sugar recipes covered. Third in the Preserve the Harvest ...
Stay cool in the kitchen with easy, no-cook meals perfect for summer. This class will cover refreshing recipes, quick assembly ideas, and tips for building balanced, flavorful dishes without turning on the stove. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
The Board of Commissioners actively seek community input to help make well informed decisions. Regular and special meetings are open to the public and are held in-person at the Stilly Valley Health Connections office and attendees can also join via Zoom. For more information about the board meetings, how to ...
Crisp, tasty pickles are the ultimate test of a canner’s skill. Learn how to make a great product every time with a variety of fresh produce. Fourth in the Preserve the Harvest series, we’ll cover the basics of making shelf-stable pickles. In addition, there will be plenty of time for ...
Learn how to turn the local abundance of tomatoes and fresh vegetables into jars of color and flavor for the dreary days of winter. Fifth in the Preserve the Harvest series, we’ll cover the basics of making shelf-stable tomato products along with salsa, and relish. In addition, there will be ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Join us for Otago, a unique, progressive exercise program that's been shown to reduce the risk of falls in participants by up to 35%. The group will meet twice a week with an Otago-trained peer to complete seventeen strength and balance exercises. Benefits of the program include strengthened balance, increased ...
Make the most of zucchini season with simple, delicious recipes. This class will show you how to prepare and use zucchini in creative ways, from light summer dishes to satisfying meals. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Skagit ...
The Board of Commissioners actively seek community input to help make well informed decisions. Regular and special meetings are open to the public and are held in-person at the Stilly Valley Health Connections office and attendees can also join via Zoom. For more information about the board meetings, how to ...
© 2026 Stilly Valley Health Connections.
