Classes & Events
Stilly Valley Health Connections offers a wide range of in-person, hybrid, and virtual classes designed to support the health and well-being of individuals and families throughout Arlington, Darrington, and the surrounding areas.
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Virtual Event
Learn how to create your own budget-friendly spice blends and simple sauces to bring bold flavor to everyday meals. This webinar focuses on mixing and matching affordable ingredients to upgrade basic dishes and keep your cooking fresh without spending more. The class will be led by a Registered Dietitian Nutritionist ...
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Free
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We will be attending the National Night Out at Legion Park in Arlington. There will be a complimentary community BBQ hosted by the Arlington Police Department, along with booths and activiites that help connect residents with local partners and resources. |
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Hybrid Event
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Hybrid Event
Learn how to turn the local abundance of tomatoes and fresh vegetables into jars of color and flavor for the dreary days of winter. Fifth in the Preserve the Harvest series, we’ll cover the basics of making shelf-stable tomato products along with salsa, and relish. In addition, there will be ... |
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Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ... |
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Join us for Otago, a unique, progressive exercise program that's been shown to reduce the risk of falls in participants by up to 35%. The group will meet twice a week with an Otago-trained peer to complete seventeen strength and balance exercises. Benefits of the program include strengthened balance, increased ...
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Hybrid Event
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Hybrid Event
Make the most of zucchini season with simple, delicious recipes. This class will show you how to prepare and use zucchini in creative ways, from light summer dishes to satisfying meals. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Skagit ...
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Virtual Event
Discover how to turn canned meat and fish into quick, affordable, and satisfying meals. This webinar covers simple recipes, flavor ideas, and easy ways to elevate pantry staples into dishes your whole family will enjoy. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and ...
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2 events,
Hybrid Event
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Hybrid Event
In the sixth and final class in the Preserve the Harvest series, we will cover the basics of Pressure canning. Pressure canning is the only safe way to can low-acid foods, such as vegetables and meats. You will learn the science behind pressure canning recommendations, as well as the basics ... |
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Virtual Event
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Virtual Event
Cannabis has been legal in Washington since 2012, but evidence-based information on using cannabis can be hard to find. Join the Washington Poison Center to learn the basic principles of cannabis, short and long-term health correlations that are therapeutic and harmful, and current gaps in knowledge. Please note that this ...
Free
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Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: Due to the popularity of these workshops, only registered ...
Free
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1 event,
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ... |
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