Learn how to create your own budget-friendly spice blends and simple sauces to bring bold flavor to everyday meals.

This webinar focuses on mixing and matching affordable ingredients to upgrade basic dishes and keep your cooking fresh without spending more.

The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community.

Not able to attend? Register anyway and we will send you the recording.