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  • Jams, Jellies, Spreads

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States
    Hybrid Event

    Delight in the bright flavors of fresh fruit and discover how easy it is to capture sunshine in a jar. Create that perfect balance of fruit, sweetener, and other ingredients to enhance flavor and shelf life with research-based recipes. Low and no-sugar recipes covered. Third in the Preserve the Harvest ...

  • No-Cook Summer Favorites

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States
    Hybrid Event

    Stay cool in the kitchen with easy, no-cook meals perfect for summer. This class will cover refreshing recipes, quick assembly ideas, and tips for building balanced, flavorful dishes without turning on the stove. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...

    Register Now Free 243 registrations left
  • Pickles

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States
    Hybrid Event

    Crisp, tasty pickles are the ultimate test of a canner’s skill. Learn how to make a great product every time with a variety of fresh produce. Fourth in the Preserve the Harvest series, we’ll cover the basics of making shelf-stable pickles. In addition, there will be plenty of time for ...

  • Flavors on a Budget: Spices, Sauces, and Simple Upgrades

    Virtual Event

    Learn how to create your own budget-friendly spice blends and simple sauces to bring bold flavor to everyday meals. This webinar focuses on mixing and matching affordable ingredients to upgrade basic dishes and keep your cooking fresh without spending more. The class will be led by a Registered Dietitian Nutritionist ...

    Register Now Free 227 registrations left
  • Tomatoes, Salsa, and Relish

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States
    Hybrid Event

    Learn how to turn the local abundance of tomatoes and fresh vegetables into jars of color and flavor for the dreary days of winter. Fifth in the Preserve the Harvest series, we’ll cover the basics of making shelf-stable tomato products along with salsa, and relish. In addition, there will be ...

  • Fresh Summer Ideas for Cooking with Zucchini

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States
    Hybrid Event

    Make the most of zucchini season with simple, delicious recipes. This class will show you how to prepare and use zucchini in creative ways, from light summer dishes to satisfying meals. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Skagit ...

    Free
  • How to Utilize Canned Meat and Fish

    Virtual Event

    Discover how to turn canned meat and fish into quick, affordable, and satisfying meals. This webinar covers simple recipes, flavor ideas, and easy ways to elevate pantry staples into dishes your whole family will enjoy. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and ...

    Free
  • Basics of Pressure Canning

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States
    Hybrid Event

    In the sixth and final class in the Preserve the Harvest series, we will cover the basics of Pressure canning. Pressure canning is the only safe way to can low-acid foods, such as vegetables and meats. You will learn the science behind pressure canning recommendations, as well as the basics ...

  • Simple and Delicious Game Day Bites

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States
    Hybrid Event

    Kick off game day with a lineup of crowd-pleasing snacks that are easy to make and full of flavor. From savory sliders to irresistible dips, you’ll learn simple recipes that wow every guest. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...

    Free
  • Food & Your Mood: The Link Between Nutrition and Mental Health 2-Part Series

    Virtual Event

    Research shows there is a direct link between what we eat and how we feel. During this two-part virtual series, participants will learn the impact certain foods have on mood, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. This series ...

    Free
  • Cooking for One or Two on a Budget

    Virtual Event

    Learn how to cook satisfying, budget-friendly meals for one or two without waste or hassle. This webinar covers smart portioning, simple recipes, and practical tips for stretching ingredients while keeping meals varied and enjoyable. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is ...

    Free
  • Food & Your Mood: The Link Between Nutrition and Mental Health 2-Part Series

    Virtual Event

    Research shows there is a direct link between what we eat and how we feel. During this two-part virtual series, participants will learn the impact certain foods have on mood, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. This series ...

    Free