Classes & Events
Stilly Valley Health Connections offers a wide range of in-person, hybrid, and virtual classes designed to support the health and well-being of individuals and families throughout Arlington, Darrington, and the surrounding areas.
Whether you are new to eating gluten free or have been doing it for years, finding delicious but nutritious swaps can be a challenge. Join us for this program to learn about various gluten free alternatives, as well as things to keep in mind when you’re in the grocery aisle, ...
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...
Warm up your kitchen with cozy, comforting meals made easy. From hearty stews to savory one-pot dishes, this class shows how to use your slow cooker and Instant Pot to create flavorful, fuss-free meals perfect for weeknights or lazy weekends. The class will be led by a Registered Dietitian Nutritionist ...
Learn easy, affordable ways to boost fiber in everyday meals without overcomplicating your routine. This webinar covers simple ingredient swaps, budget-friendly foods, and practical tips to support better nutrition while keeping costs low. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
The person next to a bleeding victim may very well be the one who is most likely to save him or her from bleeding to death. By learning how to STOP THE BLEED®, you will gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding ...
Ask a Question, Save a Life. In this 90-minute in-person QPR (Question, Persuade, and Refer) training, attendees will learn three steps that can be taken to recognize the warning signs of a suicide crisis and how to respond. Instruction will be provided by QPR trainer, Wendy Burchill, with the Snohomish ...
Celebrate the season with a fun and meaningful creative experience using simple collage and paint techniques. We'll guide you in making a festive craft to warm your heart and brighten your holidays. This free event is open to all members of the community. No experience is needed, and all supplies ...
Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members, parents, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. To learn more, visit the Arlington Youth ...
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