Whether you are new to eating gluten free or have been doing it for years, finding delicious but nutritious swaps can be a challenge.

Join us for this program to learn about various gluten free alternatives, as well as things to keep in mind when you’re in the grocery aisle, at your favorite restaurant, or in your own kitchen.

The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community.

Not able to attend? Register anyway and we will send you the recording.