Classes & Events
Stilly Valley Health Connections offers a wide range of in-person, hybrid, and virtual classes designed to support the health and well-being of individuals and families throughout Arlington, Darrington, and the surrounding areas.
In the sixth and final class in the Preserve the Harvest series, we will cover the basics of Pressure canning. Pressure canning is the only safe way to can low-acid foods, such as vegetables and meats. You will learn the science behind pressure canning recommendations, as well as the basics ...
Stilly Valley Health Connections will be attending the Darrington School District Back to School event. Stop by to see our table where we will be sharing upcoming class information, resources, and have some fun giveaways for the students.
Cannabis has been legal in Washington since 2012, but evidence-based information on using cannabis can be hard to find. Join the Washington Poison Center to learn the basic principles of cannabis, short and long-term health correlations that are therapeutic and harmful, and current gaps in knowledge. Please note that this ...
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: Due to the popularity of these workshops, only registered ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Kick off game day with a lineup of crowd-pleasing snacks that are easy to make and full of flavor. From savory sliders to irresistible dips, you’ll learn simple recipes that wow every guest. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members, parents, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. To learn more, visit the Arlington Youth ...
Whether you’re seeking relief from everyday stress, looking to enhance your meditation practice, or simply craving a moment of tranquility, our Sound Bath event offers a sanctuary for self-care and rejuvenation. Join us for an evening of transformative sound, where you can nurture your well-being and restore balance to your ...
Struggling to get a good night’s sleep? Join us for a community health workshop led by Dr. Jess Cicoria from Lucido Family Medicine. Discover what sleep hygiene is by exploring how to create a comfortable sleep environment and what to include or avoid when building a restful routine that works ...
Struggling to get a good night’s sleep? Join us for a community health workshop led by Dr. Jess Cicoria from Lucido Family Medicine. Discover what sleep hygiene is by exploring how to create a comfortable sleep environment and what to include or avoid when building a restful routine that works ...
The Board of Commissioners actively seek community input to help make well informed decisions. Regular and special meetings are open to the public and are held in-person at the Stilly Valley Health Connections office and attendees can also join via Zoom. For more information about the board meetings, how to ...
Research shows there is a direct link between what we eat and how we feel. During this two-part virtual series, participants will learn the impact certain foods have on mood, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. This series ...
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