The use and normalization of cannabis for recreation and medical purposes have increased since it was legalized in Washington State. Join the Washington Poison Center to learn about what cannabis is and how it works in the body, its legal status, different modes of use, and recent trend data. Please ...
Discover how to plan and prepare a beautiful, stress-free picnic with fresh June flavors. We’ll highlight simple recipes, portable dishes, and practical tips for packing and presentation. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Skagit Regional Health. This event ...
Learn how to create kid-friendly meals that are both affordable and nutritious. This webinar covers simple recipes, budget-smart grocery tips, and easy ways to keep picky eaters happy without overspending. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Stilly Valley ...
Are you looking to spend a sunny summer day in the park? Stop by our tables at the new Smokey Point Community Park to say hello, participate in a variety of activities, and cool down at the park’s shelter with a free frozen treat. Resources and other giveaways will be ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Are you looking to spend a sunny summer day at Haller Park? Stop by our tables at the Haller Park Shelter to say hello, participate in a variety of activities, and cool down at the park’s shelter with a free frozen treat. Resources and other giveaways will be available for ...
This event is free and open to anyone in the community. Not able to attend? Register anyway, and we will send you the recording.
Stay cool in the kitchen with easy, no-cook meals perfect for summer. This class will cover refreshing recipes, quick assembly ideas, and tips for building balanced, flavorful dishes without turning on the stove. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
Learn how to create your own budget-friendly spice blends and simple sauces to bring bold flavor to everyday meals. This webinar focuses on mixing and matching affordable ingredients to upgrade basic dishes and keep your cooking fresh without spending more. The class will be led by a Registered Dietitian Nutritionist ...
Are you looking to spend a sunny summer day at Haller Park? Stop by our tables at the Haller Park Shelter to say hello, participate in a variety of activities, and cool down at the park’s shelter with a free frozen treat. Resources and other giveaways will be available for ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Join us for Otago, a unique, progressive exercise program that's been shown to reduce the risk of falls in participants by up to 35%. The group will meet twice a week with an Otago-trained peer to complete seventeen strength and balance exercises. Benefits of the program include strengthened balance, increased ...
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