Learn how to cook satisfying, budget-friendly meals for one or two without waste or hassle.

This webinar covers smart portioning, simple recipes, and practical tips for stretching ingredients while keeping meals varied and enjoyable.

The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community.

Not able to attend? Register anyway and we will send you the recording.