Classes & Events
Stilly Valley Health Connections offers a wide range of in-person, hybrid, and virtual classes designed to support the health and well-being of individuals and families throughout Arlington, Darrington, and the surrounding areas.
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Warm up your kitchen with cozy, comforting meals made easy. From hearty stews to savory one-pot dishes, this class shows how to use your slow cooker and Instant Pot to create flavorful, fuss-free meals perfect for weeknights or lazy weekends. The class will be led by a Registered Dietitian Nutritionist ...
Learn easy, affordable ways to boost fiber in everyday meals without overcomplicating your routine. This webinar covers simple ingredient swaps, budget-friendly foods, and practical tips to support better nutrition while keeping costs low. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
Celebrate the season with a fun and meaningful creative experience using simple collage and paint techniques. We'll guide you in making a festive craft to warm your heart and brighten your holidays. This free event is open to all members of the community. No experience is needed, and all supplies ...
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