Classes & Events
Stilly Valley Health Connections offers a wide range of in-person, hybrid, and virtual classes designed to support the health and well-being of individuals and families throughout Arlington, Darrington, and the surrounding areas.
Discover how to turn canned meat and fish into quick, affordable, and satisfying meals. This webinar covers simple recipes, flavor ideas, and easy ways to elevate pantry staples into dishes your whole family will enjoy. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and ...
In the sixth and final class in the Preserve the Harvest series, we will cover the basics of Pressure canning. Pressure canning is the only safe way to can low-acid foods, such as vegetables and meats. You will learn the science behind pressure canning recommendations, as well as the basics ...
Stilly Valley Health Connections will be attending the Darrington School District Back to School event. Stop by to see our table where we will be sharing upcoming class information, resources, and have some fun giveaways for the students.
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: Due to the popularity of these workshops, only registered ...
Kick off game day with a lineup of crowd-pleasing snacks that are easy to make and full of flavor. From savory sliders to irresistible dips, you’ll learn simple recipes that wow every guest. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members, parents, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. To learn more, visit the Arlington Youth ...
Struggling to get a good night’s sleep? Join us for a community health workshop led by Dr. Jess Cicoria from Lucido Family Medicine. Discover what sleep hygiene is by exploring how to create a comfortable sleep environment and what to include or avoid when building a restful routine that works ...
Research shows there is a direct link between what we eat and how we feel. During this two-part virtual series, participants will learn the impact certain foods have on mood, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. This series ...
Learn how to cook satisfying, budget-friendly meals for one or two without waste or hassle. This webinar covers smart portioning, simple recipes, and practical tips for stretching ingredients while keeping meals varied and enjoyable. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is ...
In honor of National Suicide Prevention Month, Smokey Point Behavioral Hospital and Stilly Valley Health Connections are hosting a FREE community event to encourage open conversations about mental health and suicide prevention. The goal of this event is to provide a welcoming and supportive environment where community members of all ...
Join Amy Wheat, Opioid Outreach Specialist with Snohomish County Human Services, for step-by-step instruction on how to recognize an opioid overdose and administer Narcan (naloxone) nasal spray, a medication that can reverse an overdose and save a life. This training will include information about what an opioid overdose looks like, ...
Research shows there is a direct link between what we eat and how we feel. During this two-part virtual series, participants will learn the impact certain foods have on mood, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. This series ...
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