Classes & Events
Stilly Valley Health Connections offers a wide range of in-person, hybrid, and virtual classes designed to support the health and well-being of individuals and families throughout Arlington, Darrington, and the surrounding areas.
Discover how to turn canned meat and fish into quick, affordable, and satisfying meals. This webinar covers simple recipes, flavor ideas, and easy ways to elevate pantry staples into dishes your whole family will enjoy. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and ...
In the sixth and final class in the Preserve the Harvest series, we will cover the basics of Pressure canning. Pressure canning is the only safe way to can low-acid foods, such as vegetables and meats. You will learn the science behind pressure canning recommendations, as well as the basics ...
Cannabis has been legal in Washington since 2012, but evidence-based information on using cannabis can be hard to find. Join the Washington Poison Center to learn the basic principles of cannabis, short and long-term health correlations that are therapeutic and harmful, and current gaps in knowledge. Please note that this ...
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: Due to the popularity of these workshops, only registered ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Join us to learn the ABCs of safe sleep! You will learn how to sleep baby safely to help prevent SIDS and accidental suffocation, as well as creating a safe sleep plan for you and your baby. You will leave with practical tips, increased knowledge, and a plan to help ...
Kick off game day with a lineup of crowd-pleasing snacks that are easy to make and full of flavor. From savory sliders to irresistible dips, you’ll learn simple recipes that wow every guest. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members, parents, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. To learn more, visit the Arlington Youth ...
Research shows there is a direct link between what we eat and how we feel. During this two-part virtual series, participants will learn the impact certain foods have on mood, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. This series ...
Learn how to cook satisfying, budget-friendly meals for one or two without waste or hassle. This webinar covers smart portioning, simple recipes, and practical tips for stretching ingredients while keeping meals varied and enjoyable. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is ...
Research shows there is a direct link between what we eat and how we feel. During this two-part virtual series, participants will learn the impact certain foods have on mood, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. This series ...
This event is free and open to anyone in the community. Not able to attend? Register anyway, and we will send you the recording.
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