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Event Category: Mental Health

  • Lunch & Learn: Kratom/7OH

    Virtual Event

    Kratom is a plant-based substance that can act as a stimulant at low doses and has opioid-like effects at higher doses. In Washington State, kratom and 7OH are legally sold as powders, capsules, teas, and extracts, which are often found at gas stations and convenience stores. Growing use among youth ...

  • Lunch & Learn: Cannabis 101 – Evidence & Considerations for Older Adults

    Virtual Event

    Cannabis has been legal in Washington since 2012, but evidence-based information on using cannabis can be hard to find. Join the Washington Poison Center to learn the basic principles of cannabis, short and long-term health correlations that are therapeutic and harmful, and current gaps in knowledge. Please note that this ...

    Free
  • All Ages Art Journaling Workshop

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States

    Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: Due to the popularity of these workshops, only registered ...

    Free
  • Food & Your Mood: The Link Between Nutrition and Mental Health 2-Part Series

    Virtual Event

    Research shows there is a direct link between what we eat and how we feel. During this two-part virtual series, participants will learn the impact certain foods have on mood, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. This series ...

    Free
  • Food & Your Mood: The Link Between Nutrition and Mental Health 2-Part Series

    Virtual Event

    Research shows there is a direct link between what we eat and how we feel. During this two-part virtual series, participants will learn the impact certain foods have on mood, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. This series ...

    Free
  • Lunch & Learn: Stimulants

    Virtual Event

    This event is free and open to anyone in the community. Not able to attend? Register anyway, and we will send you the recording.

    Free
  • All Ages Art Journaling Workshop

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States

    Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...

    Free
  • All Ages Art Journaling Workshop

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States

    Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...

    Free
  • All Ages Art Journaling Workshop

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States

    Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...

    Free
  • All Ages Holiday Craft Night

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States

    Celebrate the season with a fun and meaningful creative experience using simple collage and paint techniques. We'll guide you in making a festive craft to warm your heart and brighten your holidays. This free event is open to all members of the community. No experience is needed, and all supplies ...

    Free