Mental Health

Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...

Resilience building games!  Fun for the whole family! The Chris in the Classroom Family Night is fun for everyone! During this interactive event, Chris brings students on stage to solve crazy conflicts and compete in hilarious resilience-building challenges. Audiences of all ages will learn how to identify aggression, manage emotions, ...

Whether you’re seeking relief from everyday stress, looking to enhance your meditation practice, or simply craving a moment of tranquility, our Sound Bath event offers a sanctuary for self-care and rejuvenation. Join us for an evening of transformative sound, where you can nurture your well-being and restore balance to your ...

Snohomish County WSU Extension invites you to attend their FREE upcoming Adult Mental Health First Aid Training. Mental Health First Aid (MHFA) teaches you how to identify, understand and respond to signs of mental health and substance use challenges among adults. You will build the skills and confidence you need ...