Discover how to make the most of beans as an affordable, versatile protein in everyday cooking. This webinar explores simple recipes, flavor ideas, and easy techniques to turn beans into satisfying, budget-friendly meals. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Discover how to make holiday desserts that are simple, nourishing, and full of flavor. Learn easy recipes and techniques that turn wholesome ingredients into sweet, festive treats everyone can enjoy. Perfect for adding a fresh, flavorful touch to your holiday table. The class will be led by a Registered Dietitian ...
Learn how to create festive, delicious holiday meals without overspending. This webinar covers budget-friendly recipes, smart planning tips, and creative ways to make celebrations feel special while keeping costs low. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Stilly Valley ...
Whether you are new to eating gluten free or have been doing it for years, finding delicious but nutritious swaps can be a challenge. Join us for this program to learn about various gluten free alternatives, as well as things to keep in mind when you’re in the grocery aisle, ...
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Warm up your kitchen with cozy, comforting meals made easy. From hearty stews to savory one-pot dishes, this class shows how to use your slow cooker and Instant Pot to create flavorful, fuss-free meals perfect for weeknights or lazy weekends. The class will be led by a Registered Dietitian Nutritionist ...
Learn easy, affordable ways to boost fiber in everyday meals without overcomplicating your routine. This webinar covers simple ingredient swaps, budget-friendly foods, and practical tips to support better nutrition while keeping costs low. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
Celebrate the season with a fun and meaningful creative experience using simple collage and paint techniques. We'll guide you in making a festive craft to warm your heart and brighten your holidays. This free event is open to all members of the community. No experience is needed, and all supplies ...
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