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  • Lunch & Learn: Stimulants

    Virtual Event

    This event is free and open to anyone in the community. Not able to attend? Register anyway, and we will send you the recording.

    About the event

    Free

  • Mended Hearts North Sound Chapter – Monthly Meeting

    Mended Hearts North Sound Chapter – Monthly Meeting
    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States

    Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...

    About the event

  • All Ages Art Journaling Workshop

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States

    Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...

    About the event

    Free

  • From Ramen to Pasta: Mastering Noodles at Home

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States
    Hybrid Event

    Noodles are more than comfort food. They’re a chance to get creative in the kitchen. This class teaches home cooks easy techniques and flavor-packed recipes to turn noodles into quick, satisfying meals that impress every time. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, ...

    About the event

    Free

  • Beans: Utilizing a Budget-Friendly Protein

    Virtual Event

    Discover how to make the most of beans as an affordable, versatile protein in everyday cooking. This webinar explores simple recipes, flavor ideas, and easy techniques to turn beans into satisfying, budget-friendly meals. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...

    About the event

    Free

  • All Ages Art Journaling Workshop

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States

    Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...

    About the event

    Free

  • Mended Hearts North Sound Chapter – Monthly Meeting

    Mended Hearts North Sound Chapter – Monthly Meeting
    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States

    Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...

    About the event

  • Sweet and Simple Holiday Desserts

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States
    Hybrid Event

    Discover how to make holiday desserts that are simple, nourishing, and full of flavor. Learn easy recipes and techniques that turn wholesome ingredients into sweet, festive treats everyone can enjoy. Perfect for adding a fresh, flavorful touch to your holiday table. The class will be led by a Registered Dietitian ...

    About the event

    Free

  • Holiday Meals without Breaking the Bank

    Virtual Event

    Learn how to create festive, delicious holiday meals without overspending. This webinar covers budget-friendly recipes, smart planning tips, and creative ways to make celebrations feel special while keeping costs low. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Stilly Valley ...

    About the event

    Free

  • Celiac Disease and Gluten Intolerance

    Virtual Event

    Whether you are new to eating gluten free or have been doing it for years, finding delicious but nutritious swaps can be a challenge. Join us for this program to learn about various gluten free alternatives, as well as things to keep in mind when you’re in the grocery aisle, ...

    About the event

    Free

  • All Ages Art Journaling Workshop

    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States

    Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...

    About the event

    Free

  • Mended Hearts North Sound Chapter – Monthly Meeting

    Mended Hearts North Sound Chapter – Monthly Meeting
    Stilly Valley Health Connections 3405 173rd Place NE, Arlington, United States

    Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...

    About the event