Classes & Events
Stilly Valley Health Connections offers a wide range of in-person, hybrid, and virtual classes designed to support the health and well-being of individuals and families throughout Arlington, Darrington, and the surrounding areas.
Snohomish County WSU Extension invites you to attend their FREE upcoming Adult Mental Health First Aid Training. Mental Health First Aid (MHFA) teaches you how to identify, understand and respond to signs of mental health and substance use challenges among adults. You will build the skills and confidence you need ...
Is it hot in here, or is it just me? Join us to learn and prepare for the early signs and solutions of perimenopause that are not only hot flashes, but can also include night sweats, sleep disruptions, mood changes, and brain fog. Dr. Jess Cicoria will explain how to ...
Snohomish County WSU Extension invites you to attend our FREE upcoming Youth Mental Health First Aid Training. Youth Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among adolescents ages 12-18. You will build the skills and confidence ...
Is it hot in here, or is it just me? Join us to learn and prepare for the early signs and solutions of perimenopause that are not only hot flashes, but can also include night sweats, sleep disruptions, mood changes, and brain fog. Dr. Jess Cicoria will explain how to ...
Discover how to make the most of beans as an affordable, versatile protein in everyday cooking. This webinar explores simple recipes, flavor ideas, and easy techniques to turn beans into satisfying, budget-friendly meals. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored ...
In honor of Breast Cancer Awareness Month, Stilly Valley Health Connections is hosting a FREE community event featuring a health education presentation from Fred Hutch Cancer Center. Enjoy a light dinner in a welcoming and supportive environment while accessing helpful information, local resources, fun giveaways, and learn about several options ...
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. Things to Know: - Due to the popularity of these workshops, only ...
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. This group meets the 1st Thursday of each month from 4:00pm to ...
Men's pelvic health includes more than just the prostate! Join us for an open conversation about men’s pelvic health and common symptoms that may be connected to the pelvic floor. Dr. Jess will expand on how strengthening these muscles can help alleviate constipation, urinary issues, pelvic pain, and improve ...
Discover how to make holiday desserts that are simple, nourishing, and full of flavor. Learn easy recipes and techniques that turn wholesome ingredients into sweet, festive treats everyone can enjoy. Perfect for adding a fresh, flavorful touch to your holiday table. The class will be led by a Registered Dietitian ...
Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members, parents, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. To learn more, visit the Arlington Youth ...
Join us for an informative conversation about current substance trends among youth and how to create a protective household. Strengthen your awareness of current products and substances. What strengthens youth, and what makes them more vulnerable? Insights from the 2025 Healthy Youth Survey. Practical tools to engage with the youth ...
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Bring your friends and family members! In honor of Breast Cancer Awareness Month, Stilly Valley Health Connections is hosting a FREE community event at their location on Thursday, October 29th starting at 5:30 pm. All attendees will enjoy a light dinner from Olive Garden, baked goods from Hammond Bread Company, receive a gift bag of goodies, and be eligible for a raffle drawing at the end of the evening. Our featured health education presentation will be from Fred Hutch Cancer Center. Learn about local resources and several options where you can schedule your next mammogram.
