Flavor on a Budget: Spices, Sauces, and Simple Upgrades

Learn how to create your own budget-friendly spice blends and simple sauces to bring bold flavor to everyday meals. This webinar focused on mixing and matching affordable ingredients to upgrade basic dishes and keep your cooking fresh without spending more.

The class was led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and sponsored by Stilly Valley Health Connections.