SAVING SUMMER PRODUCE
Do you love summer produce and wish you could have it all year long? This class discusses how to utilize methods like freezing, canning, dehydrating, and pickling to make the most out of your seasonal favorites. Each method is demonstrated, and instructional handouts and recipes will be shared with participants. The class was led by a Registered Dietitian Nutritionist with Sound Dietitians, LLC, and sponsored by Skagit Regional Health. VIEW PRESENTATION If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org Please note: This information is being provided to you for [...]
FARMERS MARKET FAVORITES
This presentation and cooking demonstration offers some useful tips, recipes, and information to help you take advantage of Pacific Northwest-grown foods. Support your local farmers and add some new recipes to your summer menu. This class is led by a Registered Dietitian Nutritionist with Sound Dietitians, LLC, and is sponsored by Skagit Regional Health. VIEW PRESENTATION If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org Please note: This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, [...]
HOW TO BUILD A DELICIOUS SALAD
As the weather outside begins to heat up, a cool, refreshing salad can make for the perfect meal. Learn how to incorporate seasonal fruits, vegetables, proteins, and herbs into all your summer salads with some mouthwatering recipes. The class was led by a Registered Dietitian Nutritionist with Sound Dietitians, LLC, and sponsored by Skagit Regional Health. VIEW PRESENTATION If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org Please note: This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you [...]
PASTA MAKING 101
Pasta is an incredibly simple yet versatile staple in many households. It can also be an easy and fun way to get the whole family in the kitchen or to elevate your next gathering. Watch this class to learn the basics of homemade pasta, as well as flavor variations you can try in the future. The class was led by a Registered Dietitian Nutritionist with Sound Dietitians, LLC, and sponsored by Skagit Regional Health. VIEW PRESENTATION If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org Please note: This information is [...]
HOMEMADE SAUCES DRESSINGS AND MARINADES
Do you ever wonder how you can take your homemade dishes to the next level? Making your own sauces, dressings, and marinades is an easy and fun way to enhance the flavors of any meal. Various staple sauces are demonstrated, and instructional handouts will be shared with participants. The class was led by a Registered Dietitian Nutritionist with Sound Dietitians, LLC, and sponsored by Skagit Regional Health. VIEW PRESENTATION If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org Please note: This information is being provided to you for educational and [...]
BREAD MAKING 101
Nothing is better than the smell of freshly baked bread. Making bread can be a fun and inexpensive way to have fresh, delicious loaves to enjoy at home. Join us for this class to learn about the different bread varieties, including yeast and quick breads. Several different types, including sourdough, will be demonstrated, and all recipes will be shared. The class will be led by a Registered Dietitian Nutritionist with Sound Dietitians, LLC, and is sponsored by Skagit Regional Health. VIEW PRESENTATION If you would like to receive the handouts and recipes shared with participants, please request them by emailing [...]
