Join us for this class as we address the most common sugar myths and facts, information on sugar substitutes, and guidelines for added sugars. The class will also discuss how to handle sugar cravings, as well as recommendations for blood sugar control. Nutritious dessert recipes are shared with participants. The class is led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and sponsored by Stilly Valley Health Connections.
Stilly Valley Health Connections
Public Hospital District #3, Snohomish County
Programs and resources that support a healthier community.
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SUGAR MYTHS AND FACTS
Public Hospital District #3
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