SEPTEMBER 2024 NEWSLETTER
OCTOBER 2024 NEWSLETTER

Join us for this class as we address the most common sugar myths and facts, information on sugar substitutes, and guidelines for added sugars. The class will also discuss how to handle sugar cravings, as well as recommendations for blood sugar control. Nutritious dessert recipes are shared with participants. The class is led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and sponsored by Stilly Valley Health Connections.

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