It is easy for women to get lost in their obligations to others and forget that they are also a priority. This workshop will include exercises to help you rediscover who you are. Learn how to create a plan to implement small, but measurable, changes into your day to resource yourself, recognize that your needs are a priority, and reconnect with who you want to be.
This class was presented by Camille Hereth with the Women and Family Wellness Studio and sponsored by Stilly Valley Health Connections.
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