Stilly Valley Health Connections is offering a free weekly, in-person yoga class this summer on Tuesday mornings at 10am.   This class is at a beginner to intermediate level and will focus on foundational movement, breathing and meditation.  All skill levels are welcome. Classes will be drop-in and limited to 15 attendees.  Attendees will be asked to bring their own mat, water bottle and to wear comfortable clothing.  All attendees will be required to follow current COVID-19 guidelines, which may include temperature checks, wearing masks and social distancing.  The instructor is Michelle Tornetta with Breathe and Be.  For more information, please contact [...]