When life gets busy, grabbing a nutritious snack doesn’t have to be a challenge. Join us for this demonstration to learn simple recipes that will become pantry staples when you are in a rush, on a road trip, or meal prepping for school or work.
The class was led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Skagit Regional Health.
VIEW PRESENTATION
If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org
Please note: This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs.
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