Programs & Events
October 2025
Food and Your Mood: The Link Between Nutrition and Mental Health
Join a Registered Dietitian Nutritionist with Sound Dietitians, LLC, to [...]
Aging in Place
Join an expert from Hospice of the Northwest for a [...]
Ask a Dietitian: Your Nutrition Questions Answered
Join a Registered Dietitian Nutritionist with Sound Dietitians, LLC, to [...]
Board of Commissioners Regular Meeting
PUBLIC NOTICE – Public Hospital District #3, Snohomish County, Board meeting The [...]
Nutrition and Menopause: A Guide to Feeling Your Best
Join a Registered Dietitian Nutritionist to discuss the connection between [...]
How to Utilize Budget-Friendly Proteins
Join a Registered Dietitian Nutritionist to discuss budget-friendly protein options.
November 2025
Take Charge of Your Health: Your Lifestyle Reset to STOP Prediabetes and Other Chronic Conditions
If you or a loved one has been diagnosed with [...]
All Ages Art Journaling Workshop
Join Heart Art Healing for an evening of creativity!
Mended Hearts North Sound Chapter – Monthly Meeting
This group meets the 1st Thursday of each month from [...]
Mindful Activities for Difficult Emotions & Stress
Join Janelle Jensen, MS, LMFT, with Ellie Mental Health in [...]
Make Ahead Holiday Sides
Get ready to host this holiday season with delicious make-ahead [...]
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All Ages Art Journaling Workshop
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Stop the Bleed [In-Person]
Mended Hearts North Sound Chapter – Monthly Meeting
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Seeing Through the Haze: Vaping Trends and Concerns
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Take Charge of Your Health: Your Lifestyle Reset to STOP Prediabetes and Other Chronic Conditions
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Hospice 101
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QPR Gatekeeper Suicide Prevention Training [In-Person]
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Highlighting Seasonal Produce: Pumpkins and Squash
Restorative Sound Bath
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Food and Your Mood: The Link Between Nutrition and Mental Health
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Aging in Place
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Ask a Dietitian: Your Nutrition Questions Answered
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Nutrition and Menopause: A Guide to Feeling Your Best
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How to Utilize Budget-Friendly Proteins
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