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X-WR-CALNAME:Stilly Valley Health Connections
X-ORIGINAL-URL:https://www.stillyvalleyhealth.org
X-WR-CALDESC:Events for Stilly Valley Health Connections
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T183000
DTEND;TZID=America/Los_Angeles:20260910T193000
DTSTAMP:20260715T174414Z
CREATED:20260715T174414Z
LAST-MODIFIED:20260715T174414Z
UID:10000216-1789065000-1789068600@www.stillyvalleyhealth.org
SUMMARY:Restorative Sound Bath
DESCRIPTION:Whether you’re seeking relief from everyday stress\, looking to enhance your meditation practice\, or simply craving a moment of tranquility\, our Sound Bath event offers a sanctuary for self-care and rejuvenation. Join us for an evening of transformative sound\, where you can nurture your well-being and restore balance to your life. \nDuring the event you will have the opportunity to sit or lie on the floor. We ask participants to please bring whatever will make them feel most comfortable: a blanket\, yoga mat (or extra blanket)\, pillow (extra pillow or bolster for under knees can support your lower back)\, water\, an eye mask (optional)\, and an openness to the experience. \nNote: This event is for those 16 years and older. A Stilly Valley Health Connections release form will be signed at the event. Doors will close and class will begin PROMPTLY at the start time to ensure the integrity of the experience\, so attendees should plan to arrive 10 minutes early. No late entry!
URL:https://www.stillyvalleyhealth.org/event/restorative-sound-bath/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/07/Sound-Bath-Photo-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T120000
DTEND;TZID=America/Los_Angeles:20260910T130000
DTSTAMP:20260624T141444Z
CREATED:20260501T033943Z
LAST-MODIFIED:20260624T141444Z
UID:10000052-1789041600-1789045200@www.stillyvalleyhealth.org
SUMMARY:Simple and Delicious Game Day Bites
DESCRIPTION:Kick off game day with a lineup of crowd-pleasing snacks that are easy to make and full of flavor. From savory sliders to irresistible dips\, you’ll learn simple recipes that wow every guest. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/simple-and-delicious-game-day-bites/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/9.10.26-Gameday-Bites-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260903T160000
DTEND;TZID=America/Los_Angeles:20260903T170000
DTSTAMP:20260624T143000Z
CREATED:20260430T212533Z
LAST-MODIFIED:20260624T143000Z
UID:10000139-1788451200-1788454800@www.stillyvalleyhealth.org
SUMMARY:Mended Hearts North Sound Chapter - Monthly Meeting
DESCRIPTION:Mended Hearts is a peer-support program for patients\, their caregivers\, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. \nThis group meets the 1st Thursday of each month from 4:00pm to 5:00pm at Stilly Valley Health Connections\, located at 3405 173rd Place NE\, Arlington\, WA. \n“Whether you have just been diagnosed with heart disease\, had a heart event\, or had heart surgery or other medical procedures\, Mended Hearts is here for you! We understand the feelings\, concerns\, and questions you may have because we are patients\, caregivers\, and families too. ” – Mended Hearts pamphlet 2024 \nIf you have any questions about this group\, please contact the Chapter Secretary at: jrhodes@skagitregionalhealth.org \nFor general information about Mended Hearts\, please visit: www.mendedhearts.org
URL:https://www.stillyvalleyhealth.org/event/mended-hearts-group-meeting/2026-09-03/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Mended-Hearts-1024-X-576.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T180000
DTEND;TZID=America/Los_Angeles:20260902T193000
DTSTAMP:20260624T142030Z
CREATED:20260501T032713Z
LAST-MODIFIED:20260624T142030Z
UID:10000050-1788372000-1788377400@www.stillyvalleyhealth.org
SUMMARY:All Ages Art Journaling Workshop
DESCRIPTION:Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. \nThings to Know: \n\nDue to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered.\nDrop-ins and unregistered guest may be asked to wait until the start of class to see if space is available.\nThe workshops start promptly at 6:00 p.m. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry.\n\nInstructed by: Heart Art Healing
URL:https://www.stillyvalleyhealth.org/event/all-ages-art-journaling-workshop/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Art-Journaling-Collage-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260826T180000
DTEND;TZID=America/Los_Angeles:20260826T203000
DTSTAMP:20260624T141641Z
CREATED:20260501T031833Z
LAST-MODIFIED:20260624T141641Z
UID:10000048-1787767200-1787776200@www.stillyvalleyhealth.org
SUMMARY:Basics of Pressure Canning
DESCRIPTION:In the sixth and final class in the Preserve the Harvest series\, we will cover the basics of Pressure canning. \nPressure canning is the only safe way to can low-acid foods\, such as vegetables and meats. You will learn the science behind pressure canning recommendations\, as well as the basics of using a pressure canner at home based on current USDA canning guidelines. \nIn addition\, there will be plenty of time for your canning questions after the presentation. \nA list of recommended resources will be provided via email the next day to those registered along with a link to a video recording of the class. The video will be available to watch for the next year. \nLimited in-person spots are available for those that would like to see the live demonstration at Stilly Valley Health Connections in Arlington\, WA. \nClasses are $10 each or save if you buy the whole series! \nRegister for the Online Class:\nhttps://preserve-the-harvest-2026-online.eventbrite.com \nRegister for the In-Person Class:\nhttps://preserve-the-harvest-2026-in-person.eventbrite.com
URL:https://www.stillyvalleyhealth.org/event/basics-of-pressure-canning/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Preserve-the-Harvest-Canning-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T180000
DTEND;TZID=America/Los_Angeles:20260819T180000
DTSTAMP:20260807T000601Z
CREATED:20260807T000601Z
LAST-MODIFIED:20260807T000601Z
UID:10000221-1787162400-1787162400@www.stillyvalleyhealth.org
SUMMARY:Board of Commissioners Regular Meeting | AUGUST MEETING CANCELLED
DESCRIPTION:NOTICE – CANCELLATION OF THE AUGUST 19\, 2026\, REGULAR BOARD MEETING\n PUBLIC HOSPITAL DISTRICT NO. 3\, SNOHOMISH COUNTY \n  \nNOTICE IS HEREBY GIVEN by Tim Cavanagh\, the presiding officer of the Board of Commissioners of Public Hospital District No. 3\, Snohomish County\, State of Washington (the “District”)\, that the Commissioners have cancelled their regular board meeting scheduled to be held August 19\, 2026\, at 6 p.m. \n  \nDated this 15th day of July 2026 \n  \n            /s/ Jennifer Mullin        \nJennifer Mullin\, Secretary \nPublic Hospital District No. 3
URL:https://www.stillyvalleyhealth.org/event/board-of-commissioners-regular-meeting-august-meeting-cancelled/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Monthly Board Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/BOARD-ROOM-900x600-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260813T120000
DTEND;TZID=America/Los_Angeles:20260813T130000
DTSTAMP:20260624T141414Z
CREATED:20260501T025749Z
LAST-MODIFIED:20260624T141414Z
UID:10000045-1786622400-1786626000@www.stillyvalleyhealth.org
SUMMARY:Fresh Summer Ideas for Cooking with Zucchini
DESCRIPTION:Make the most of zucchini season with simple\, delicious recipes. \nThis class will show you how to prepare and use zucchini in creative ways\, from light summer dishes to satisfying meals. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/fresh-summer-ideas-for-cooking-with-zucchini/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/8.13.26-One-Ingredient-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T140000
DTEND;TZID=America/Los_Angeles:20260810T150000
DTSTAMP:20260624T143038Z
CREATED:20260610T180006Z
LAST-MODIFIED:20260624T143038Z
UID:10000067-1786370400-1786374000@www.stillyvalleyhealth.org
SUMMARY:Otago Fall Prevention Program
DESCRIPTION:Join us for Otago\, a unique\, progressive exercise program that’s been shown to reduce the risk of falls in participants by up to 35%. \nThe group will meet twice a week with an Otago-trained peer to complete seventeen strength and balance exercises. Benefits of the program include strengthened balance\, increased muscle strength\, and enhanced general fitness and well-being. \nClass pre-assessments will be held Thursday\, August 6th\, from 2:00 pm – 3:00 pm. \nPost-class assessments will be on Monday\, December 7th\, from 2:00 pm – 3:00 pm. \nClasses occur every Monday & Thursday from August 10th to December 3rd. \nThere is a required pre-assessment on Thursday\, August 6th and a required post-assessment on Monday\, December 7th.
URL:https://www.stillyvalleyhealth.org/event/otago-fall-prevention-program/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/8.6.26-Otago-Fall-Prevention-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T160000
DTEND;TZID=America/Los_Angeles:20260806T170000
DTSTAMP:20260624T143000Z
CREATED:20260430T212533Z
LAST-MODIFIED:20260624T143000Z
UID:10000138-1786032000-1786035600@www.stillyvalleyhealth.org
SUMMARY:Mended Hearts North Sound Chapter - Monthly Meeting
DESCRIPTION:Mended Hearts is a peer-support program for patients\, their caregivers\, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. \nThis group meets the 1st Thursday of each month from 4:00pm to 5:00pm at Stilly Valley Health Connections\, located at 3405 173rd Place NE\, Arlington\, WA. \n“Whether you have just been diagnosed with heart disease\, had a heart event\, or had heart surgery or other medical procedures\, Mended Hearts is here for you! We understand the feelings\, concerns\, and questions you may have because we are patients\, caregivers\, and families too. ” – Mended Hearts pamphlet 2024 \nIf you have any questions about this group\, please contact the Chapter Secretary at: jrhodes@skagitregionalhealth.org \nFor general information about Mended Hearts\, please visit: www.mendedhearts.org
URL:https://www.stillyvalleyhealth.org/event/mended-hearts-group-meeting/2026-08-06/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Mended-Hearts-1024-X-576.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T180000
DTEND;TZID=America/Los_Angeles:20260805T200000
DTSTAMP:20260624T142108Z
CREATED:20260501T023001Z
LAST-MODIFIED:20260624T142108Z
UID:10000044-1785952800-1785960000@www.stillyvalleyhealth.org
SUMMARY:Tomatoes\, Salsa\, and Relish
DESCRIPTION:Learn how to turn the local abundance of tomatoes and fresh vegetables into jars of color and flavor for the dreary days of winter. \nFifth in the Preserve the Harvest series\, we’ll cover the basics of making shelf-stable tomato products along with salsa\, and relish. In addition\, there will be plenty of time for your canning questions after the presentation. \nA list of recommended resources will be provided via email the next day to those registered along with a link to a video recording of the class. The video recording will be available to watch for the next year. \nLimited in-person spots are available for those that would like to see the live demonstration at Stilly Valley Health Connections in Arlington\, WA. \nClasses are $10 each or save if you buy the whole series! \nRegister for the Online Class:\nhttps://preserve-the-harvest-2026-online.eventbrite.com \nRegister for the In-Person Class:\nhttps://preserve-the-harvest-2026-in-person.eventbrite.com
URL:https://www.stillyvalleyhealth.org/event/tomatoes-salsa-and-realish/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/12.8.26-Simple-Nutrition-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T120000
DTEND;TZID=America/Los_Angeles:20260803T170000
DTSTAMP:20260729T172750Z
CREATED:20260729T172750Z
LAST-MODIFIED:20260729T172750Z
UID:10000238-1785758400-1785776400@www.stillyvalleyhealth.org
SUMMARY:Red Cross Blood Drive
DESCRIPTION:Stilly Valley Health Connections is hosting a blood drive for the American Red Cross. For more information and to sign-up\, please visit: www.redcrossblood.org\, enter the zip code 98223\, and select Stilly Valley Health\, or call 1-800-733-2767. If you have additional questions\, please call Stilly Valley Health Connections at 360-386-9918. \nDate: Monday\, August 3rd\, 2026\nTime: 12:00 pm to 5:00 pm\nLocation: Stilly Valley Health Connections – Alder Room\nAddress: 3405 173rd Place NE – Arlington
URL:https://www.stillyvalleyhealth.org/event/red-cross-blood-drive/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/07/Narcan-Training-Eventbrite-3.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260722T180000
DTEND;TZID=America/Los_Angeles:20260722T200000
DTSTAMP:20260624T141625Z
CREATED:20260501T020730Z
LAST-MODIFIED:20260624T141625Z
UID:10000040-1784743200-1784750400@www.stillyvalleyhealth.org
SUMMARY:Pickles
DESCRIPTION:Crisp\, tasty pickles are the ultimate test of a canner’s skill. Learn how to make a great product every time with a variety of fresh produce. \nFourth in the Preserve the Harvest series\, we’ll cover the basics of making shelf-stable pickles. In addition\, there will be plenty of time for your canning questions after the presentation. \nA list of recommended resources will be provided via email the next day to those registered along with a link to a video recording of the class. The video recording will be available to view for one year after the class occurs. \nLimited in-person spots are available for those that would like to see the live demonstration at Stilly Valley Health Connections in Arlington\, WA. \nClasses are $10 each or save if you buy the whole series! \nRegister for the Online Class:\nhttps://preserve-the-harvest-2026-online.eventbrite.com \nRegister for the In-Person Class:\nhttps://preserve-the-harvest-2026-in-person.eventbrite.com
URL:https://www.stillyvalleyhealth.org/event/pickles/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Preserve-the-Harvest-Canning-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T180000
DTEND;TZID=America/Los_Angeles:20260715T193000
DTSTAMP:20260714T204721Z
CREATED:20260714T204721Z
LAST-MODIFIED:20260714T204721Z
UID:10000069-1784138400-1784143800@www.stillyvalleyhealth.org
SUMMARY:Board of Commissioners Regular Meeting
DESCRIPTION:The Board of Commissioners actively seek community input to help make well informed decisions. \nRegular and special meetings are open to the public and are held in-person at the Stilly Valley Health Connections office and attendees can also join via Zoom. \nFor more information about the board meetings\, how to attend via Zoom\, or to make a public comment\, visit our Public Meetings page. \nMeeting Agenda:  AGENDA \nTo view the meeting via Zoom\, without providing public comment\, select:\nhttps://us02web.zoom.us/j/83538144023?pwd=ZkJlT3FyK0NqdFMxVUlKd0lpNzBMUT09\nMeeting ID: 835 3814 4023\nPassword: 088348
URL:https://www.stillyvalleyhealth.org/event/board-of-commissioners-regular-meeting-3/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Monthly Board Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/BOARD-ROOM-900x600-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T120000
DTEND;TZID=America/Los_Angeles:20260709T130000
DTSTAMP:20260624T141311Z
CREATED:20260501T020407Z
LAST-MODIFIED:20260624T141311Z
UID:10000039-1783598400-1783602000@www.stillyvalleyhealth.org
SUMMARY:No-Cook Summer Favorites
DESCRIPTION:Stay cool in the kitchen with easy\, no-cook meals perfect for summer. \nThis class will cover refreshing recipes\, quick assembly ideas\, and tips for building balanced\, flavorful dishes without turning on the stove. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/no-cook-summer-favorites/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/7.9.26-No-Cook-Summer-Favs-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T180000
DTEND;TZID=America/Los_Angeles:20260708T200000
DTSTAMP:20260624T141611Z
CREATED:20260501T010543Z
LAST-MODIFIED:20260624T141611Z
UID:10000037-1783533600-1783540800@www.stillyvalleyhealth.org
SUMMARY:Jams\, Jellies\, Spreads
DESCRIPTION:Delight in the bright flavors of fresh fruit and discover how easy it is to capture sunshine in a jar. Create that perfect balance of fruit\, sweetener\, and other ingredients to enhance flavor and shelf life with research-based recipes. Low and no-sugar recipes covered. \nThird in the Preserve the Harvest series\, we’ll cover the basics of making shelf-stable jams\, jellies\, and preserves. In addition\, there will be plenty of time for your canning questions after the presentation. \nA list of recommended resources will be provided via email the next day to those registered along with a link to a video recording of the class. The video recording will be available to view for one year after the class occurs. \nLimited in-person spots are available for those that would like to see the live demonstration in the kitchen classroom at Stilly Valley Health Connections in Arlington\, WA. \nClasses are $10 each or save if you buy the whole series! \nRegister for the Online Class:\nhttps://preserve-the-harvest-2026-online.eventbrite.com \nRegister for the In-Person Class:\nhttps://preserve-the-harvest-2026-in-person.eventbrite.com
URL:https://www.stillyvalleyhealth.org/event/jams-jellies-spreads/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Preserve-the-Harvest-Canning-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T160000
DTEND;TZID=America/Los_Angeles:20260702T170000
DTSTAMP:20260624T143000Z
CREATED:20260430T212533Z
LAST-MODIFIED:20260624T143000Z
UID:10000137-1783008000-1783011600@www.stillyvalleyhealth.org
SUMMARY:Mended Hearts North Sound Chapter - Monthly Meeting
DESCRIPTION:Mended Hearts is a peer-support program for patients\, their caregivers\, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. \nThis group meets the 1st Thursday of each month from 4:00pm to 5:00pm at Stilly Valley Health Connections\, located at 3405 173rd Place NE\, Arlington\, WA. \n“Whether you have just been diagnosed with heart disease\, had a heart event\, or had heart surgery or other medical procedures\, Mended Hearts is here for you! We understand the feelings\, concerns\, and questions you may have because we are patients\, caregivers\, and families too. ” – Mended Hearts pamphlet 2024 \nIf you have any questions about this group\, please contact the Chapter Secretary at: jrhodes@skagitregionalhealth.org \nFor general information about Mended Hearts\, please visit: www.mendedhearts.org
URL:https://www.stillyvalleyhealth.org/event/mended-hearts-group-meeting/2026-07-02/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Mended-Hearts-1024-X-576.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T180000
DTEND;TZID=America/Los_Angeles:20260624T200000
DTSTAMP:20260624T142202Z
CREATED:20260430T223635Z
LAST-MODIFIED:20260624T142202Z
UID:10000034-1782324000-1782331200@www.stillyvalleyhealth.org
SUMMARY:Basics of Dehydrating and Freezing
DESCRIPTION:Second in the Preserve the Harvest series\, this class will explain the scientific background behind today’s recommended methods for freezing and drying foods\, a method of home food preservation that allows you to enjoy seasonal foods all year long. \nThere will be plenty of time for your questions after the presentation. \nA list of recommended resources will be provided via email the next day to those registered along with a link to a video recording of the class. The video recording will be available to watch a year after the class occurs. \nLimited in-person spots are available for those that would like to see the live demonstration at Stilly Valley Health Connections in Arlington\, WA. \nClasses are $10 each or save if you buy the whole series! \nRegister for the Online Class:\nhttps://preserve-the-harvest-2026-online.eventbrite.com \nRegister for the In-Person Class:\nhttps://preserve-the-harvest-2026-in-person.eventbrite.com
URL:https://www.stillyvalleyhealth.org/event/basics-of-dehydrating-and-freezing/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Preserve-the-Harvest-Canning-Photo-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T180000
DTEND;TZID=America/Los_Angeles:20260617T193000
DTSTAMP:20260616T233718Z
CREATED:20260616T233718Z
LAST-MODIFIED:20260616T233718Z
UID:10000068-1781719200-1781724600@www.stillyvalleyhealth.org
SUMMARY:Board of Commissioners Regular Meeting
DESCRIPTION:The Board of Commissioners actively seek community input to help make well informed decisions. \nRegular and special meetings are open to the public and are held in-person at the Stilly Valley Health Connections office and attendees can also join via Zoom. \nFor more information about the board meetings\, how to attend via Zoom\, or to make a public comment\, visit our Public Meetings page. \nMeeting Agenda: AGENDA \nTo view the meeting via Zoom\, without providing public comment\, select:\nhttps://us02web.zoom.us/j/83538144023?pwd=ZkJlT3FyK0NqdFMxVUlKd0lpNzBMUT09\nMeeting ID: 835 3814 4023\nPassword: 088348
URL:https://www.stillyvalleyhealth.org/event/board-of-commissioners-regular-meeting-2/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Monthly Board Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/BOARD-ROOM-900x600-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T120000
DTEND;TZID=America/Los_Angeles:20260611T130000
DTSTAMP:20260624T141220Z
CREATED:20260430T221141Z
LAST-MODIFIED:20260624T141220Z
UID:10000031-1781179200-1781182800@www.stillyvalleyhealth.org
SUMMARY:How to Prepare the Perfect Picnic
DESCRIPTION:Discover how to plan and prepare a beautiful\, stress-free picnic with fresh June flavors. \nWe’ll highlight simple recipes\, portable dishes\, and practical tips for packing and presentation. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/how-to-prepare-the-perfect-picnic/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/6.11.26-Prep-the-Perfect-Picnic-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260610T180000
DTEND;TZID=America/Los_Angeles:20260610T200000
DTSTAMP:20260624T142941Z
CREATED:20260430T213923Z
LAST-MODIFIED:20260624T142941Z
UID:10000029-1781114400-1781121600@www.stillyvalleyhealth.org
SUMMARY:Basics of Safe Canning
DESCRIPTION:New to the science of canning? Been a few years since you’ve canned? Learn about the most recent research and changes to home canning procedures along with links to plenty of safe\, tested recipes. \nFirst in the Preserve the Harvest series\, we’ll cover the basics of food safety and canning skills\, canning equipment\, canning high and low acid foods\, along with hot water bath and pressure canning. In addition\, there will be plenty of time for your canning questions after the presentation. \nA list of recommended resources will be provided via email the next day to those registered along with a link to a video recording of the class. The video recording will be available to watch for a year after the class occurs. \nClasses are $10 each or save if you buy the whole series! \nRegister for the Online Class:\nhttps://preserve-the-harvest-2026-online.eventbrite.com \nRegister for the In-Person Class:\nhttps://preserve-the-harvest-2026-in-person.eventbrite.com
URL:https://www.stillyvalleyhealth.org/event/basics-of-safe-canning/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Preserve-the-Harvest-Canning-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T160000
DTEND;TZID=America/Los_Angeles:20260604T170000
DTSTAMP:20260624T143000Z
CREATED:20260430T212533Z
LAST-MODIFIED:20260624T143000Z
UID:10000028-1780588800-1780592400@www.stillyvalleyhealth.org
SUMMARY:Mended Hearts North Sound Chapter - Monthly Meeting
DESCRIPTION:Mended Hearts is a peer-support program for patients\, their caregivers\, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. \nThis group meets the 1st Thursday of each month from 4:00pm to 5:00pm at Stilly Valley Health Connections\, located at 3405 173rd Place NE\, Arlington\, WA. \n“Whether you have just been diagnosed with heart disease\, had a heart event\, or had heart surgery or other medical procedures\, Mended Hearts is here for you! We understand the feelings\, concerns\, and questions you may have because we are patients\, caregivers\, and families too. ” – Mended Hearts pamphlet 2024 \nIf you have any questions about this group\, please contact the Chapter Secretary at: jrhodes@skagitregionalhealth.org \nFor general information about Mended Hearts\, please visit: www.mendedhearts.org
URL:https://www.stillyvalleyhealth.org/event/mended-hearts-group-meeting/2026-06-04/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Mended-Hearts-1024-X-576.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
END:VCALENDAR