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X-ORIGINAL-URL:https://www.stillyvalleyhealth.org
X-WR-CALDESC:Events for Stilly Valley Health Connections
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DTSTART;TZID=America/Los_Angeles:20260910T120000
DTEND;TZID=America/Los_Angeles:20260910T130000
DTSTAMP:20260624T141444Z
CREATED:20260501T033943Z
LAST-MODIFIED:20260624T141444Z
UID:10000052-1789041600-1789045200@www.stillyvalleyhealth.org
SUMMARY:Simple and Delicious Game Day Bites
DESCRIPTION:Kick off game day with a lineup of crowd-pleasing snacks that are easy to make and full of flavor. From savory sliders to irresistible dips\, you’ll learn simple recipes that wow every guest. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/simple-and-delicious-game-day-bites/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/9.10.26-Gameday-Bites-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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DTSTART;TZID=America/Los_Angeles:20261008T180000
DTEND;TZID=America/Los_Angeles:20261008T190000
DTSTAMP:20260624T141459Z
CREATED:20260501T040205Z
LAST-MODIFIED:20260624T141459Z
UID:10000056-1791482400-1791486000@www.stillyvalleyhealth.org
SUMMARY:From Ramen to Pasta: Mastering Noodles at Home
DESCRIPTION:Noodles are more than comfort food. They’re a chance to get creative in the kitchen. \nThis class teaches home cooks easy techniques and flavor-packed recipes to turn noodles into quick\, satisfying meals that impress every time. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/from-ramen-to-pasta-mastering-noodles-at-home/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/10.8.26-Noodles-at-Home-Photo-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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DTSTART;TZID=America/Los_Angeles:20261112T120000
DTEND;TZID=America/Los_Angeles:20261112T130000
DTSTAMP:20260624T141525Z
CREATED:20260501T043252Z
LAST-MODIFIED:20260624T141525Z
UID:10000059-1794484800-1794488400@www.stillyvalleyhealth.org
SUMMARY:Sweet and Simple Holiday Desserts
DESCRIPTION:Discover how to make holiday desserts that are simple\, nourishing\, and full of flavor. \nLearn easy recipes and techniques that turn wholesome ingredients into sweet\, festive treats everyone can enjoy. Perfect for adding a fresh\, flavorful touch to your holiday table. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health.This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/sweet-and-simple-holiday-desserts/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/11.12.26-Healthy-Holiday-Desserts-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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DTSTART;TZID=America/Los_Angeles:20261203T180000
DTEND;TZID=America/Los_Angeles:20261203T190000
DTSTAMP:20260624T141547Z
CREATED:20260501T045946Z
LAST-MODIFIED:20260624T141547Z
UID:10000063-1796320800-1796324400@www.stillyvalleyhealth.org
SUMMARY:Cozy Slow Cooker and Instant Pot Favorites
DESCRIPTION:Warm up your kitchen with cozy\, comforting meals made easy. From hearty stews to savory one-pot dishes\, this class shows how to use your slow cooker and Instant Pot to create flavorful\, fuss-free meals perfect for weeknights or lazy weekends. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health.This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/cozy-slow-cooker-and-instant-pot-favorites/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/11.12.26-Healthy-Holiday-Desserts-Photo-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T160000
DTEND;TZID=America/Los_Angeles:20261208T170000
DTSTAMP:20260811T163541Z
CREATED:20260811T163541Z
LAST-MODIFIED:20260811T163541Z
UID:10000299-1796745600-1796749200@www.stillyvalleyhealth.org
SUMMARY:Stop the Bleed
DESCRIPTION:The person next to a bleeding victim may very well be the one who is most likely to save him or her from bleeding to death. By learning how to STOP THE BLEED®\, you will gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques. Take the STOP THE BLEED® training course\, provided by Skagit Regional Health trained instructors\, and become empowered to make a life-or-death difference when a bleeding emergency happens. \nThe training is provided by Skagit Regional Health. It is free and open to anyone in the community.
URL:https://www.stillyvalleyhealth.org/event/stop-the-bleed/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/08/Sound-Bath-Photo-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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