BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stilly Valley Health Connections - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.stillyvalleyhealth.org
X-WR-CALDESC:Events for Stilly Valley Health Connections
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261202T180000
DTEND;TZID=America/Los_Angeles:20261202T193000
DTSTAMP:20260615T071641
CREATED:20260501T045205Z
LAST-MODIFIED:20260512T144948Z
UID:10000062-1796234400-1796239800@www.stillyvalleyhealth.org
SUMMARY:All Ages Art Journaling Workshop
DESCRIPTION:Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. \nThings to Know:\n– Due to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered. \n– Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available. \n– The workshops start promptly at 6:00 pm. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry. \nInstructed by: Heart Art Healing
URL:https://www.stillyvalleyhealth.org/event/all-ages-art-journaling-workshop-4/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Art-Journaling-Collage-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261203T160000
DTEND;TZID=America/Los_Angeles:20261203T170000
DTSTAMP:20260615T071641
CREATED:20260430T212533Z
LAST-MODIFIED:20260608T234223Z
UID:10000142-1796313600-1796317200@www.stillyvalleyhealth.org
SUMMARY:Mended Hearts North Sound Chapter - Monthly Meeting
DESCRIPTION:Mended Hearts is a peer-support program for patients\, their caregivers\, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. \nThis group meets the 1st Thursday of each month from 4:00pm to 5:00pm at Stilly Valley Health Connections\, located at 3405 173rd Place NE\, Arlington\, WA. \n“Whether you have just been diagnosed with heart disease\, had a heart event\, or had heart surgery or other medical procedures\, Mended Hearts is here for you! We understand the feelings\, concerns\, and questions you may have because we are patients\, caregivers\, and families too. ” – Mended Hearts pamphlet 2024 \nIf you have any questions about this group\, please contact the Chapter Secretary at: jrhodes@skagitregionalhealth.org \nFor general information about Mended Hearts\, please visit: www.mendedhearts.org
URL:https://www.stillyvalleyhealth.org/event/mended-hearts-group-meeting/2026-12-03/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Mended-Hearts-1024-X-576.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261203T180000
DTEND;TZID=America/Los_Angeles:20261203T190000
DTSTAMP:20260615T071641
CREATED:20260501T045946Z
LAST-MODIFIED:20260501T050001Z
UID:10000063-1796320800-1796324400@www.stillyvalleyhealth.org
SUMMARY:Cozy Slow Cooker and Instant Pot Favorites
DESCRIPTION:Warm up your kitchen with cozy\, comforting meals made easy. From hearty stews to savory one-pot dishes\, this class shows how to use your slow cooker and Instant Pot to create flavorful\, fuss-free meals perfect for weeknights or lazy weekends. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health.This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/cozy-slow-cooker-and-instant-pot-favorites/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/11.12.26-Healthy-Holiday-Desserts-Photo-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
END:VCALENDAR