Stilly Valley Health Connections

All Ages Art Journaling Workshop
2026-12-02 18:00 - 19:30 (America/Los_Angeles) | Stilly Valley Health Connections, 3405 173rd Place NE, Arlington, 98223, United States
Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included.
Things to Know:
– Due to the popularity of these workshops, only registered participants are guaranteed space. If you are attending as a group, please make sure everyone is registered.
– Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available.
– The workshops start promptly at 6:00 pm. Due to the structure of the workshops, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry.
Instructed by: Heart Art Healing

Mended Hearts North Sound Chapter - Monthly Meeting
2026-12-03 16:00 - 17:00
Mended Hearts is a peer-support program for patients, their caregivers, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics.
This group meets the 1st Thursday of each month from 4:00pm to 5:00pm at Stilly Valley Health Connections, located at 3405 173rd Place NE, Arlington, WA.
“Whether you have just been diagnosed with heart disease, had a heart event, or had heart surgery or other medical procedures, Mended Hearts is here for you! We understand the feelings, concerns, and questions you may have because we are patients, caregivers, and families too. ” – Mended Hearts pamphlet 2024
If you have any questions about this group, please contact the Chapter Secretary at: jrhodes@skagitregionalhealth.org
For general information about Mended Hearts, please visit: www.mendedhearts.org

Cozy Slow Cooker and Instant Pot Favorites
2026-12-03 18:00 - 19:00
Warm up your kitchen with cozy, comforting meals made easy. From hearty stews to savory one-pot dishes, this class shows how to use your slow cooker and Instant Pot to create flavorful, fuss-free meals perfect for weeknights or lazy weekends.
The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Skagit Regional Health.This event is free and can be attended either in-person or online via Zoom.
Not able to attend? Register anyway and we will send you the recording.
