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X-WR-CALDESC:Events for Stilly Valley Health Connections
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DTSTART;TZID=America/Los_Angeles:20260928T093000
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UID:10000297-1790587800-1790596800@www.stillyvalleyhealth.org
SUMMARY:Guiding Good Choices (Online Series)
DESCRIPTION:Join us Mondays from September 28th to October 26th for a FREE parenting workshop for families and caregivers of youth ages 9-14. This five-week program takes place online from 9:30 am – noon and covers: \n– Why caregivers may need new skills as their children enter adolescence\n– Building strong family bonds\n– Setting and using family guidelines for behavior\n– Managing conflict and expressing anger constructively\n– Teaching children refusal skills \nPrefer to attend this series in-person? Click HERE to learn more.
URL:https://www.stillyvalleyhealth.org/event/guiding-good-choices-online-series/
CATEGORIES:Parenting,Substance Abuse & Prevention
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/06/Guiding-Good-Choices-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
LOCATION:https://www.stillyvalleyhealth.org/event/guiding-good-choices-online-series/
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DTSTART;TZID=America/Los_Angeles:20260928T180000
DTEND;TZID=America/Los_Angeles:20260928T193000
DTSTAMP:20260624T142552Z
CREATED:20260502T032128Z
LAST-MODIFIED:20260624T142552Z
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SUMMARY:Food & Your Mood: The Link Between Nutrition and Mental Health 2-Part Series
DESCRIPTION:Research shows there is a direct link between what we eat and how we feel. \nDuring this two-part virtual series\, participants will learn the impact certain foods have on mood\, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. \nThis series will be led by a Registered Dietitian Nutritionist from Sound Dietitians LLC. \nThe second session will be built on the first\, so we encourage participants to attend both sessions. There is no cost to this series\, and it will take place online via Zoom. \nNot able to attend one or both sessions? Register anyway and we will send you the recording. \nInstructed by Sound Dietitians\, LLC. https://www.sounddietitians.com/
URL:https://www.stillyvalleyhealth.org/event/food-your-mood-the-link-between-nutrition-and-mental-health-2-part-series/2026-09-28/
CATEGORIES:Health & Wellness,Mental Health,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/12.4.25-Simple-and-Healthy-Comfort-Meals-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
LOCATION:https://us02web.zoom.us/j/81730777376
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DTSTART;TZID=America/Los_Angeles:20260928T180000
DTEND;TZID=America/Los_Angeles:20260928T200000
DTSTAMP:20260827T184416Z
CREATED:20260730T222502Z
LAST-MODIFIED:20260827T184416Z
UID:10000296-1790618400-1790625600@www.stillyvalleyhealth.org
SUMMARY:Guiding Good Choices (In-Person Series)
DESCRIPTION:Join us Mondays from September 28th to October 26th for a FREE parenting workshop for families and caregivers of youth ages 9-14. This five-week program takes place from 6:00 pm to 8:00 pm and covers: \n– Why caregivers may need new skills as their children enter adolescence\n– Building strong family bonds\n– Setting and using family guidelines for behavior\n– Managing conflict and expressing anger constructively\n– Teaching children refusal skills \nLight refreshments will be provided for all in-person sessions. \nPrefer to attend this series online? Click HERE to learn more.
URL:https://www.stillyvalleyhealth.org/event/guiding-good-choices-in-person-series/
LOCATION:Haller Middle School\, 600 E 1st St\, Arlington\, WA\, 98223\, United States
CATEGORIES:Parenting,Substance Abuse & Prevention
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/06/Guiding-Good-Choices-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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DTSTART;TZID=America/Los_Angeles:20261001T160000
DTEND;TZID=America/Los_Angeles:20261001T170000
DTSTAMP:20260624T143000Z
CREATED:20260430T212533Z
LAST-MODIFIED:20260624T143000Z
UID:10000140-1790870400-1790874000@www.stillyvalleyhealth.org
SUMMARY:Mended Hearts North Sound Chapter - Monthly Meeting
DESCRIPTION:Mended Hearts is a peer-support program for patients\, their caregivers\, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. \nThis group meets the 1st Thursday of each month from 4:00pm to 5:00pm at Stilly Valley Health Connections\, located at 3405 173rd Place NE\, Arlington\, WA. \n“Whether you have just been diagnosed with heart disease\, had a heart event\, or had heart surgery or other medical procedures\, Mended Hearts is here for you! We understand the feelings\, concerns\, and questions you may have because we are patients\, caregivers\, and families too. ” – Mended Hearts pamphlet 2024 \nIf you have any questions about this group\, please contact the Chapter Secretary at: jrhodes@skagitregionalhealth.org \nFor general information about Mended Hearts\, please visit: www.mendedhearts.org
URL:https://www.stillyvalleyhealth.org/event/mended-hearts-group-meeting/2026-10-01/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness
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ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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