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X-WR-CALNAME:Stilly Valley Health Connections
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X-WR-CALDESC:Events for Stilly Valley Health Connections
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DTSTART;TZID=America/Los_Angeles:20260915T180000
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UID:10000302-1789495200-1789498800@www.stillyvalleyhealth.org
SUMMARY:Smart Health Series: Tips for Better Sleep (In-Person)
DESCRIPTION:Struggling to get a good night’s sleep? \nJoin us for a community health workshop led by Dr. Jess Cicoria from Lucido Family Medicine. Discover what sleep hygiene is by exploring how to create a comfortable sleep environment and what to include or avoid when building a restful routine that works best for you. We will also discuss supplements that support sleep health\, and offer guidance on when a doctor’s visit might be helpful. \nCome learn practical advice you can use starting tonight to improve your sleep and ultimately your daily health. \nCan’t make it to the in-person class? Register for the virtual option HERE. \n  \nAbout our new Smart Health Series: Health education workshops led by Dr. Jess Cicoria from Lucido Family Medicine. Each month will cover a new topic and will typically hold both an in-person and virtual class. Come learn something new you can implement into your daily routine to improve your health—from a friendly\, local provider.
URL:https://www.stillyvalleyhealth.org/event/smart-health-series-tips-for-better-sleep-in-person/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/08/Sleep-Hygiene.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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DTSTART;TZID=America/Los_Angeles:20260917T120000
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CREATED:20260827T182301Z
LAST-MODIFIED:20260828T213238Z
UID:10000303-1789646400-1789650000@www.stillyvalleyhealth.org
SUMMARY:Smart Health Series: Tips for Better Sleep (Online)
DESCRIPTION:Struggling to get a good night’s sleep? \nJoin us for a community health workshop led by Dr. Jess Cicoria from Lucido Family Medicine. Discover what sleep hygiene is by exploring how to create a comfortable sleep environment and what to include or avoid when building a restful routine that works best for you. We will also discuss supplements that support sleep health\, and offer guidance on when a doctor’s visit might be helpful. \nCome learn practical advice you can use starting tonight to improve your sleep and ultimately your daily health. \nIf you would rather attend this class in person\, check out the in-person registration HERE. Still can’t make it? Register anyways and we will send you the recording! \n  \nAbout our new Smart Health Series: Health education workshops led by Dr. Jess Cicoria from Lucido Family Medicine. Each month will cover a new topic and will typically hold both an in-person and virtual class. Come learn something new you can implement into your daily routine to improve your health—from a friendly\, local provider.
URL:https://www.stillyvalleyhealth.org/event/smart-health-series-tips-for-better-sleep-online/
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/08/Sleep-Hygiene.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
LOCATION:https://www.stillyvalleyhealth.org/event/smart-health-series-tips-for-better-sleep-online/
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DTSTART;TZID=America/Los_Angeles:20260917T180000
DTEND;TZID=America/Los_Angeles:20260917T193000
DTSTAMP:20260716T173339Z
CREATED:20260502T030825Z
LAST-MODIFIED:20260716T173339Z
UID:10000226-1789668000-1789673400@www.stillyvalleyhealth.org
SUMMARY:Board of Commissioners Regular Meeting
DESCRIPTION:The Board of Commissioners actively seek community input to help make well informed decisions. \nRegular and special meetings are open to the public and are held in-person at the Stilly Valley Health Connections office and attendees can also join via Zoom. \nFor more information about the board meetings\, how to attend via Zoom\, or to make a public comment\, visit our Public Meetings page. \nMeeting Agenda: Coming Soon \nTo view the meeting via Zoom\, without providing public comment\, select:\nhttps://us02web.zoom.us/j/83538144023?pwd=ZkJlT3FyK0NqdFMxVUlKd0lpNzBMUT09\nMeeting ID: 835 3814 4023\nPassword: 088348
URL:https://www.stillyvalleyhealth.org/event/board-of-commissioners-regular-meeting/2026-09-17/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Monthly Board Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/BOARD-ROOM-900x600-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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