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X-WR-CALNAME:Stilly Valley Health Connections
X-ORIGINAL-URL:https://www.stillyvalleyhealth.org
X-WR-CALDESC:Events for Stilly Valley Health Connections
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T160000
DTEND;TZID=America/Los_Angeles:20260702T170000
DTSTAMP:20260624T143000Z
CREATED:20260430T212533Z
LAST-MODIFIED:20260624T143000Z
UID:10000137-1783008000-1783011600@www.stillyvalleyhealth.org
SUMMARY:Mended Hearts North Sound Chapter - Monthly Meeting
DESCRIPTION:Mended Hearts is a peer-support program for patients\, their caregivers\, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. \nThis group meets the 1st Thursday of each month from 4:00pm to 5:00pm at Stilly Valley Health Connections\, located at 3405 173rd Place NE\, Arlington\, WA. \n“Whether you have just been diagnosed with heart disease\, had a heart event\, or had heart surgery or other medical procedures\, Mended Hearts is here for you! We understand the feelings\, concerns\, and questions you may have because we are patients\, caregivers\, and families too. ” – Mended Hearts pamphlet 2024 \nIf you have any questions about this group\, please contact the Chapter Secretary at: jrhodes@skagitregionalhealth.org \nFor general information about Mended Hearts\, please visit: www.mendedhearts.org
URL:https://www.stillyvalleyhealth.org/event/mended-hearts-group-meeting/2026-07-02/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Mended-Hearts-1024-X-576.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T133000
DTEND;TZID=America/Los_Angeles:20260706T153000
DTSTAMP:20260624T142803Z
CREATED:20260501T010243Z
LAST-MODIFIED:20260624T142803Z
UID:10000036-1783344600-1783351800@www.stillyvalleyhealth.org
SUMMARY:Afternoon in the Park: Haller Park
DESCRIPTION:Are you looking to spend a sunny summer day at Haller Park? Stop by our tables at the Haller Park Shelter to say hello\, participate in a variety of activities\, and cool down at the park’s shelter with a free frozen treat. \nResources and other giveaways will be available for families. We hope to see you there!
URL:https://www.stillyvalleyhealth.org/event/afternoon-in-the-park-2/
LOCATION:Haller Park\, 1100 West Ave\, Arlington\, Washington\, 98223
CATEGORIES:Events,Health & Wellness,Youth Coalition Events
ATTACH;FMTTYPE=image/png:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/2026-Afternoon-in-the-Park-Photo.png
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T120000
DTEND;TZID=America/Los_Angeles:20260708T130000
DTSTAMP:20260624T143055Z
CREATED:20260501T015549Z
LAST-MODIFIED:20260624T143055Z
UID:10000038-1783512000-1783515600@www.stillyvalleyhealth.org
SUMMARY:Lunch & Learn: Kratom/7OH - A Closer Look at a Growing Concern
DESCRIPTION:Kratom is a plant-based substance that can act as a stimulant at low doses and has opioid-like effects at higher doses. \nIn Washington State\, kratom and 7OH are legally sold as powders\, capsules\, teas\, and extracts\, which are often found at gas stations and convenience stores. Growing use among youth and adults has raised concerns about potential health risks. Join this webinar from the Washington Poison Center to learn about kratom\, 7OH\, health considerations\, and current trends. \nThis event is free and open to anyone in the community. \nNot able to attend? Register anyway\, and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/lunch-learn-kratom-7oh/
CATEGORIES:Health & Wellness,Mental Health,Substance Abuse & Prevention,Youth Coalition Events
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Kratom-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
LOCATION:https://www.stillyvalleyhealth.org/event/lunch-learn-kratom-7oh/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T180000
DTEND;TZID=America/Los_Angeles:20260708T200000
DTSTAMP:20260624T141611Z
CREATED:20260501T010543Z
LAST-MODIFIED:20260624T141611Z
UID:10000037-1783533600-1783540800@www.stillyvalleyhealth.org
SUMMARY:Jams\, Jellies\, Spreads
DESCRIPTION:Delight in the bright flavors of fresh fruit and discover how easy it is to capture sunshine in a jar. Create that perfect balance of fruit\, sweetener\, and other ingredients to enhance flavor and shelf life with research-based recipes. Low and no-sugar recipes covered. \nThird in the Preserve the Harvest series\, we’ll cover the basics of making shelf-stable jams\, jellies\, and preserves. In addition\, there will be plenty of time for your canning questions after the presentation. \nA list of recommended resources will be provided via email the next day to those registered along with a link to a video recording of the class. The video recording will be available to view for one year after the class occurs. \nLimited in-person spots are available for those that would like to see the live demonstration in the kitchen classroom at Stilly Valley Health Connections in Arlington\, WA. \nClasses are $10 each or save if you buy the whole series! \nRegister for the Online Class:\nhttps://preserve-the-harvest-2026-online.eventbrite.com \nRegister for the In-Person Class:\nhttps://preserve-the-harvest-2026-in-person.eventbrite.com
URL:https://www.stillyvalleyhealth.org/event/jams-jellies-spreads/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Preserve-the-Harvest-Canning-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T120000
DTEND;TZID=America/Los_Angeles:20260709T130000
DTSTAMP:20260624T141311Z
CREATED:20260501T020407Z
LAST-MODIFIED:20260624T141311Z
UID:10000039-1783598400-1783602000@www.stillyvalleyhealth.org
SUMMARY:No-Cook Summer Favorites
DESCRIPTION:Stay cool in the kitchen with easy\, no-cook meals perfect for summer. \nThis class will cover refreshing recipes\, quick assembly ideas\, and tips for building balanced\, flavorful dishes without turning on the stove. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/no-cook-summer-favorites/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/7.9.26-No-Cook-Summer-Favs-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T153000
DTEND;TZID=America/Los_Angeles:20260709T163000
DTSTAMP:20260624T141743Z
CREATED:20260502T034152Z
LAST-MODIFIED:20260624T141743Z
UID:10000131-1783611000-1783614600@www.stillyvalleyhealth.org
SUMMARY:Arlington Coalition for Healthy and Resilient Youth - Monthly Meeting
DESCRIPTION:Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members\, parents\, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. \nTo learn more\, visit the Arlington Youth Coalition page.
URL:https://www.stillyvalleyhealth.org/event/arlington-coalition-for-healthy-and-resilient-youth-monthly-meeting/2026-07-09/
LOCATION:City of Arlington Council Chambers\, 110 3rd Street\, Arlington\, WA\, 98223\, United States
CATEGORIES:Arlington Youth Coalition Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/Arlington-Youth-Coalition-Logo-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T180000
DTEND;TZID=America/Los_Angeles:20260715T193000
DTSTAMP:20260714T204721Z
CREATED:20260714T204721Z
LAST-MODIFIED:20260714T204721Z
UID:10000069-1784138400-1784143800@www.stillyvalleyhealth.org
SUMMARY:Board of Commissioners Regular Meeting
DESCRIPTION:The Board of Commissioners actively seek community input to help make well informed decisions. \nRegular and special meetings are open to the public and are held in-person at the Stilly Valley Health Connections office and attendees can also join via Zoom. \nFor more information about the board meetings\, how to attend via Zoom\, or to make a public comment\, visit our Public Meetings page. \nMeeting Agenda:  AGENDA \nTo view the meeting via Zoom\, without providing public comment\, select:\nhttps://us02web.zoom.us/j/83538144023?pwd=ZkJlT3FyK0NqdFMxVUlKd0lpNzBMUT09\nMeeting ID: 835 3814 4023\nPassword: 088348
URL:https://www.stillyvalleyhealth.org/event/board-of-commissioners-regular-meeting-3/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Monthly Board Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/BOARD-ROOM-900x600-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260722T180000
DTEND;TZID=America/Los_Angeles:20260722T200000
DTSTAMP:20260624T141625Z
CREATED:20260501T020730Z
LAST-MODIFIED:20260624T141625Z
UID:10000040-1784743200-1784750400@www.stillyvalleyhealth.org
SUMMARY:Pickles
DESCRIPTION:Crisp\, tasty pickles are the ultimate test of a canner’s skill. Learn how to make a great product every time with a variety of fresh produce. \nFourth in the Preserve the Harvest series\, we’ll cover the basics of making shelf-stable pickles. In addition\, there will be plenty of time for your canning questions after the presentation. \nA list of recommended resources will be provided via email the next day to those registered along with a link to a video recording of the class. The video recording will be available to view for one year after the class occurs. \nLimited in-person spots are available for those that would like to see the live demonstration at Stilly Valley Health Connections in Arlington\, WA. \nClasses are $10 each or save if you buy the whole series! \nRegister for the Online Class:\nhttps://preserve-the-harvest-2026-online.eventbrite.com \nRegister for the In-Person Class:\nhttps://preserve-the-harvest-2026-in-person.eventbrite.com
URL:https://www.stillyvalleyhealth.org/event/pickles/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Preserve-the-Harvest-Canning-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260728T100000
DTEND;TZID=America/Los_Angeles:20260728T110000
DTSTAMP:20260624T142659Z
CREATED:20260501T021254Z
LAST-MODIFIED:20260624T142659Z
UID:10000041-1785232800-1785236400@www.stillyvalleyhealth.org
SUMMARY:Flavors on a Budget: Spices\, Sauces\, and Simple Upgrades
DESCRIPTION:Learn how to create your own budget-friendly spice blends and simple sauces to bring bold flavor to everyday meals. \nThis webinar focuses on mixing and matching affordable ingredients to upgrade basic dishes and keep your cooking fresh without spending more. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/flavors-on-a-budget-spices-sauces-and-simple-upgrades/
CATEGORIES:Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/7.28.26-Flavor-on-a-Budget-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
LOCATION:https://www.stillyvalleyhealth.org/event/flavors-on-a-budget-spices-sauces-and-simple-upgrades/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260730T100000
DTEND;TZID=America/Los_Angeles:20260730T120000
DTSTAMP:20260624T142816Z
CREATED:20260501T022244Z
LAST-MODIFIED:20260624T142816Z
UID:10000042-1785405600-1785412800@www.stillyvalleyhealth.org
SUMMARY:Morning in the Park: Haller Park
DESCRIPTION:Are you looking to spend a sunny summer day at Haller Park? Stop by our tables at the Haller Park Shelter to say hello\, participate in a variety of activities\, and cool down at the park’s shelter with a free frozen treat. \nResources and other giveaways will be available for families. We hope to see you there!
URL:https://www.stillyvalleyhealth.org/event/afternoon-in-the-park-3/
LOCATION:Haller Park\, 1100 West Ave\, Arlington\, Washington\, 98223
CATEGORIES:Events,Health & Wellness,Youth Coalition Events
ATTACH;FMTTYPE=image/png:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/2026-Afternoon-in-the-Park-Photo.png
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
END:VEVENT
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