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DTSTART;TZID=America/Los_Angeles:20260604T160000
DTEND;TZID=America/Los_Angeles:20260604T170000
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CREATED:20260430T212533Z
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UID:10000028-1780588800-1780592400@www.stillyvalleyhealth.org
SUMMARY:Mended Hearts North Sound Chapter - Monthly Meeting
DESCRIPTION:Mended Hearts is a peer-support program for patients\, their caregivers\, and their families who have or have had cardiovascular disease. Any community member is invited to join any meeting for a variety of monthly educational and support topics. \nThis group meets the 1st Thursday of each month from 4:00pm to 5:00pm at Stilly Valley Health Connections\, located at 3405 173rd Place NE\, Arlington\, WA. \n“Whether you have just been diagnosed with heart disease\, had a heart event\, or had heart surgery or other medical procedures\, Mended Hearts is here for you! We understand the feelings\, concerns\, and questions you may have because we are patients\, caregivers\, and families too. ” – Mended Hearts pamphlet 2024 \nIf you have any questions about this group\, please contact the Chapter Secretary at: jrhodes@skagitregionalhealth.org \nFor general information about Mended Hearts\, please visit: www.mendedhearts.org
URL:https://www.stillyvalleyhealth.org/event/mended-hearts-group-meeting/2026-06-04/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness
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ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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DTSTART;TZID=America/Los_Angeles:20260610T120000
DTEND;TZID=America/Los_Angeles:20260610T130000
DTSTAMP:20260719T004527
CREATED:20260430T215903Z
LAST-MODIFIED:20260624T142746Z
UID:10000030-1781092800-1781096400@www.stillyvalleyhealth.org
SUMMARY:Lunch and Learn: Cannabis 101 - Evidence and Considerations
DESCRIPTION:The use and normalization of cannabis for recreation and medical purposes have increased since it was legalized in Washington State. \nJoin the Washington Poison Center to learn about what cannabis is and how it works in the body\, its legal status\, different modes of use\, and recent trend data. \nPlease note that this presentation will NOT provide advice on “how to use” cannabis. \nThis event is free and open to anyone in the community. \nNot able to attend? Register anyway\, and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/lunch-and-learn-cannabis-101-evidence-and-considerations/
CATEGORIES:Health & Wellness,Parenting,Substance Abuse & Prevention,Youth Coalition Events
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Cannabis-101.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
LOCATION:https://www.stillyvalleyhealth.org/event/lunch-and-learn-cannabis-101-evidence-and-considerations/
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DTSTART;TZID=America/Los_Angeles:20260611T120000
DTEND;TZID=America/Los_Angeles:20260611T130000
DTSTAMP:20260719T004527
CREATED:20260430T221141Z
LAST-MODIFIED:20260624T141220Z
UID:10000031-1781179200-1781182800@www.stillyvalleyhealth.org
SUMMARY:How to Prepare the Perfect Picnic
DESCRIPTION:Discover how to plan and prepare a beautiful\, stress-free picnic with fresh June flavors. \nWe’ll highlight simple recipes\, portable dishes\, and practical tips for packing and presentation. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/how-to-prepare-the-perfect-picnic/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education
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ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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DTSTART;TZID=America/Los_Angeles:20260623T100000
DTEND;TZID=America/Los_Angeles:20260623T110000
DTSTAMP:20260719T004527
CREATED:20260430T223054Z
LAST-MODIFIED:20260624T142228Z
UID:10000033-1782208800-1782212400@www.stillyvalleyhealth.org
SUMMARY:Kid-Friendly Meals that Don't Cost a Fortune
DESCRIPTION:Learn how to create kid-friendly meals that are both affordable and nutritious. \nThis webinar covers simple recipes\, budget-smart grocery tips\, and easy ways to keep picky eaters happy without overspending. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Stilly Valley Health Connections. \nThis event is free and is open to anyone in the community. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/kid-friendly-meals-that-dont-cost-a-fortune/
CATEGORIES:Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/6.23.26-Kid-Friendly-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
LOCATION:https://www.stillyvalleyhealth.org/event/kid-friendly-meals-that-dont-cost-a-fortune/
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DTSTART;TZID=America/Los_Angeles:20260623T133000
DTEND;TZID=America/Los_Angeles:20260623T153000
DTSTAMP:20260719T004527
CREATED:20260430T225315Z
LAST-MODIFIED:20260624T143019Z
UID:10000035-1782221400-1782228600@www.stillyvalleyhealth.org
SUMMARY:Afternoon in the Park: Smokey Point Community Park
DESCRIPTION:Are you looking to spend a sunny summer day in the park? Stop by our tables at the Smokey Point Community Park to say hello\, participate in a variety of activities\, and cool down at the park’s shelter with a free frozen treat. \nResources and other giveaways will be available for families. We hope to see you there!
URL:https://www.stillyvalleyhealth.org/event/afternoon-in-the-park/
LOCATION:Smokey Point Community Park\, 17903 Smokey Point Boulevard\, Arlington\, Washington\, 98223
CATEGORIES:Events,Health & Wellness,Youth Coalition Events
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ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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