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X-WR-CALDESC:Events for Stilly Valley Health Connections
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UID:10000064-1796724000-1796727600@www.stillyvalleyhealth.org
SUMMARY:Simple Nutrition Upgrades: Adding Fiber on a Budget
DESCRIPTION:Learn easy\, affordable ways to boost fiber in everyday meals without overcomplicating your routine. \nThis webinar covers simple ingredient swaps\, budget-friendly foods\, and practical tips to support better nutrition while keeping costs low. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community. \nNot able to attend? Register anyway and we will send you the recording.
URL:https://www.stillyvalleyhealth.org/event/simple-nutrition-upgrades-adding-fiber-on-a-budget/
CATEGORIES:Health & Wellness,Nutritional Education
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/12.8.26-Simple-Nutrition-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
LOCATION:https://www.stillyvalleyhealth.org/event/simple-nutrition-upgrades-adding-fiber-on-a-budget/
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DTSTART;TZID=America/Los_Angeles:20261209T180000
DTEND;TZID=America/Los_Angeles:20261209T193000
DTSTAMP:20260721T075726
CREATED:20260501T050701Z
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UID:10000065-1796839200-1796844600@www.stillyvalleyhealth.org
SUMMARY:All Ages Holiday Craft Night
DESCRIPTION:Celebrate the season with a fun and meaningful creative experience using simple collage and paint techniques. We’ll guide you in making a festive craft to warm your heart and brighten your holidays.\nThis free event is open to all members of the community. No experience is needed\, and all supplies are provided! \nNote: Due to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered. Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available. \nNote: The workshops start promptly at 6pm. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry. \nInstructed by: Heart Art Healing
URL:https://www.stillyvalleyhealth.org/event/all-ages-holiday-craft-night/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness,Mental Health
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ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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DTSTART;TZID=America/Los_Angeles:20261210T153000
DTEND;TZID=America/Los_Angeles:20261210T163000
DTSTAMP:20260721T075726
CREATED:20260502T034152Z
LAST-MODIFIED:20260624T141743Z
UID:10000136-1796916600-1796920200@www.stillyvalleyhealth.org
SUMMARY:Arlington Coalition for Healthy and Resilient Youth - Monthly Meeting
DESCRIPTION:Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members\, parents\, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. \nTo learn more\, visit the Arlington Youth Coalition page.
URL:https://www.stillyvalleyhealth.org/event/arlington-coalition-for-healthy-and-resilient-youth-monthly-meeting/2026-12-10/
LOCATION:City of Arlington Council Chambers\, 110 3rd Street\, Arlington\, WA\, 98223\, United States
CATEGORIES:Arlington Youth Coalition Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/Arlington-Youth-Coalition-Logo-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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DTSTART;TZID=America/Los_Angeles:20261210T183000
DTEND;TZID=America/Los_Angeles:20261210T193000
DTSTAMP:20260721T075726
CREATED:20260720T172627Z
LAST-MODIFIED:20260720T172627Z
UID:10000219-1796927400-1796931000@www.stillyvalleyhealth.org
SUMMARY:Restorative Sound Bath
DESCRIPTION:Whether you’re seeking relief from everyday stress\, looking to enhance your meditation practice\, or simply craving a moment of tranquility\, our Sound Bath event offers a sanctuary for self-care and rejuvenation. Join us for an evening of transformative sound\, where you can nurture your well-being and restore balance to your life. \nDuring the event you will have the opportunity to sit or lie on the floor. We ask participants to please bring whatever will make them feel most comfortable: a blanket\, yoga mat (or extra blanket)\, pillow (extra pillow or bolster for under knees can support your lower back)\, water\, an eye mask (optional)\, and an openness to the experience. \nNote: This event is for those 16 years and older. A Stilly Valley Health Connections release form will be signed at the event. Doors will close and class will begin PROMPTLY at the start time to ensure the integrity of the experience\, so attendees should plan to arrive 10 minutes early. No late entry!
URL:https://www.stillyvalleyhealth.org/event/restorative-sound-bath-4/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness,Mental Health
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ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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