BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Stilly Valley Health Connections - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.stillyvalleyhealth.org X-WR-CALDESC:Events for Stilly Valley Health Connections REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260813T120000 DTEND;TZID=America/Los_Angeles:20260813T130000 DTSTAMP:20260602T110641 CREATED:20260501T025749Z LAST-MODIFIED:20260501T030137Z UID:10000045-1786622400-1786626000@www.stillyvalleyhealth.org SUMMARY:Fresh Summer Ideas for Cooking with Zucchini DESCRIPTION:Make the most of zucchini season with simple\, delicious recipes. \nThis class will show you how to prepare and use zucchini in creative ways\, from light summer dishes to satisfying meals. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/fresh-summer-ideas-for-cooking-with-zucchini/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/8.13.26-One-Ingredient-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260813T153000 DTEND;TZID=America/Los_Angeles:20260813T163000 DTSTAMP:20260602T110641 CREATED:20260502T034152Z LAST-MODIFIED:20260502T034406Z UID:10000132-1786635000-1786638600@www.stillyvalleyhealth.org SUMMARY:Arlington Coalition for Healthy and Resilient Youth - Monthly Meeting DESCRIPTION:Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members\, parents\, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. \nTo learn more\, visit the Arlington Youth Coalition page. URL:https://www.stillyvalleyhealth.org/event/arlington-coalition-for-healthy-and-resilient-youth-monthly-meeting/2026-08-13/ LOCATION:City of Arlington Council Chambers\, 110 3rd Street\, Arlington\, WA\, 98223\, United States CATEGORIES:Arlington Youth Coalition Meetings ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/Arlington-Youth-Coalition-Logo-1.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260822T100000 DTEND;TZID=America/Los_Angeles:20260822T140000 DTSTAMP:20260602T110641 CREATED:20260501T030718Z LAST-MODIFIED:20260501T030718Z UID:10000046-1787392800-1787407200@www.stillyvalleyhealth.org SUMMARY:Arlington's End of Summer Celebration DESCRIPTION:We will be at the Arlington’s End of Summer Celebration. \nThis special event is organized by the Arlington Community Resource Center\, part of the Volunteers of America Western Washington. It is all about bringing joy to our community as we wrap up the summer. \nBackpacks and school supplies will be provided to students in the Arlington School District\, helping our kiddos start the new school year with confidence and a smile. URL:https://www.stillyvalleyhealth.org/event/arlingtons-end-of-summer-celebration/ LOCATION:Presidents Elementary School\, 505 E 3rd Street\, Arlington\, WA\, 98223\, United States CATEGORIES:Events ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Park-Day-2025-setup.jpeg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260825T100000 DTEND;TZID=America/Los_Angeles:20260826T110000 DTSTAMP:20260602T110641 CREATED:20260501T031402Z LAST-MODIFIED:20260523T070615Z UID:10000047-1787652000-1787742000@www.stillyvalleyhealth.org SUMMARY:How to Utilize Canned Meat and Fish DESCRIPTION:Discover how to turn canned meat and fish into quick\, affordable\, and satisfying meals. \nThis webinar covers simple recipes\, flavor ideas\, and easy ways to elevate pantry staples into dishes your whole family will enjoy. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community. \nNot able to attend? Register anyway and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/how-to-utilize-canned-meat-and-fish/ CATEGORIES:Health & Wellness,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/8.25.26-Utilizing-Canned-Meat-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org LOCATION:https://www.stillyvalleyhealth.org/event/how-to-utilize-canned-meat-and-fish/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260826T180000 DTEND;TZID=America/Los_Angeles:20260826T203000 DTSTAMP:20260602T110641 CREATED:20260501T031833Z LAST-MODIFIED:20260502T022501Z UID:10000048-1787767200-1787776200@www.stillyvalleyhealth.org SUMMARY:Basics of Pressure Canning DESCRIPTION:In the sixth and final class in the Preserve the Harvest series\, we will cover the basics of Pressure canning. \nPressure canning is the only safe way to can low-acid foods\, such as vegetables and meats. You will learn the science behind pressure canning recommendations\, as well as the basics of using a pressure canner at home based on current USDA canning guidelines. \nIn addition\, there will be plenty of time for your canning questions after the presentation. \nA list of recommended resources will be provided via email the next day to those registered along with a link to a video recording of the class. The video will be available to watch for the next year. \nLimited in-person spots are available for those that would like to see the live demonstration at Stilly Valley Health Connections in Arlington\, WA. \nClasses are $10 each or save if you buy the whole series! \nRegister for the Online Class:\nhttps://preserve-the-harvest-2026-online.eventbrite.com \nRegister for the In-Person Class:\nhttps://preserve-the-harvest-2026-in-person.eventbrite.com URL:https://www.stillyvalleyhealth.org/event/basics-of-pressure-canning/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Cooking Demonstrations,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Preserve-the-Harvest-Canning-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260902T180000 DTEND;TZID=America/Los_Angeles:20260902T193000 DTSTAMP:20260602T110641 CREATED:20260501T032713Z LAST-MODIFIED:20260521T144537Z UID:10000050-1788372000-1788377400@www.stillyvalleyhealth.org SUMMARY:All Ages Art Journaling Workshop DESCRIPTION:Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. \nThings to Know: \n\nDue to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered.\nDrop-ins and unregistered guest may be asked to wait until the start of class to see if space is available.\nThe workshops start promptly at 6:00 p.m. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry.\n\nInstructed by: Heart Art Healing URL:https://www.stillyvalleyhealth.org/event/all-ages-art-journaling-workshop/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Health & Wellness,Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Art-Journaling-Collage-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260910T120000 DTEND;TZID=America/Los_Angeles:20260910T130000 DTSTAMP:20260602T110641 CREATED:20260501T033943Z LAST-MODIFIED:20260501T034000Z UID:10000052-1789041600-1789045200@www.stillyvalleyhealth.org SUMMARY:Simple and Delicious Game Day Bites DESCRIPTION:Kick off game day with a lineup of crowd-pleasing snacks that are easy to make and full of flavor. From savory sliders to irresistible dips\, you’ll learn simple recipes that wow every guest. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/simple-and-delicious-game-day-bites/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/9.10.26-Gameday-Bites-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260910T153000 DTEND;TZID=America/Los_Angeles:20260910T163000 DTSTAMP:20260602T110641 CREATED:20260502T034152Z LAST-MODIFIED:20260502T034406Z UID:10000133-1789054200-1789057800@www.stillyvalleyhealth.org SUMMARY:Arlington Coalition for Healthy and Resilient Youth - Monthly Meeting DESCRIPTION:Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members\, parents\, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. \nTo learn more\, visit the Arlington Youth Coalition page. URL:https://www.stillyvalleyhealth.org/event/arlington-coalition-for-healthy-and-resilient-youth-monthly-meeting/2026-09-10/ LOCATION:City of Arlington Council Chambers\, 110 3rd Street\, Arlington\, WA\, 98223\, United States CATEGORIES:Arlington Youth Coalition Meetings ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/Arlington-Youth-Coalition-Logo-1.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260921T180000 DTEND;TZID=America/Los_Angeles:20260921T193000 DTSTAMP:20260602T110641 CREATED:20260502T032128Z LAST-MODIFIED:20260523T070449Z UID:10000075-1790013600-1790019000@www.stillyvalleyhealth.org SUMMARY:Food & Your Mood: The Link Between Nutrition and Mental Health 2-Part Series DESCRIPTION:Research shows there is a direct link between what we eat and how we feel. \nDuring this two-part virtual series\, participants will learn the impact certain foods have on mood\, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. \nThis series will be led by a Registered Dietitian Nutritionist from Sound Dietitians LLC. \nThe second session will be built on the first\, so we encourage participants to attend both sessions. There is no cost to this series\, and it will take place online via Zoom. \nNot able to attend one or both sessions? Register anyway and we will send you the recording. \nInstructed by Sound Dietitians\, LLC. https://www.sounddietitians.com/ URL:https://www.stillyvalleyhealth.org/event/food-your-mood-the-link-between-nutrition-and-mental-health-2-part-series/2026-09-21/ CATEGORIES:Health & Wellness,Mental Health,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/12.4.25-Simple-and-Healthy-Comfort-Meals-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org LOCATION:https://us02web.zoom.us/j/81730777376 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260922T100000 DTEND;TZID=America/Los_Angeles:20260922T110000 DTSTAMP:20260602T110641 CREATED:20260501T034414Z LAST-MODIFIED:20260523T070418Z UID:10000053-1790071200-1790074800@www.stillyvalleyhealth.org SUMMARY:Cooking for One or Two on a Budget DESCRIPTION:Learn how to cook satisfying\, budget-friendly meals for one or two without waste or hassle. \nThis webinar covers smart portioning\, simple recipes\, and practical tips for stretching ingredients while keeping meals varied and enjoyable. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community. \nNot able to attend? Register anyway and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/cooking-for-one-or-two-on-a-budget/ CATEGORIES:Health & Wellness,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/9.22.26-Cooking-for-One-or-Two-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org LOCATION:https://www.stillyvalleyhealth.org/event/cooking-for-one-or-two-on-a-budget/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260928T180000 DTEND;TZID=America/Los_Angeles:20260928T193000 DTSTAMP:20260602T110641 CREATED:20260502T032128Z LAST-MODIFIED:20260523T070449Z UID:10000076-1790618400-1790623800@www.stillyvalleyhealth.org SUMMARY:Food & Your Mood: The Link Between Nutrition and Mental Health 2-Part Series DESCRIPTION:Research shows there is a direct link between what we eat and how we feel. \nDuring this two-part virtual series\, participants will learn the impact certain foods have on mood\, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. \nThis series will be led by a Registered Dietitian Nutritionist from Sound Dietitians LLC. \nThe second session will be built on the first\, so we encourage participants to attend both sessions. There is no cost to this series\, and it will take place online via Zoom. \nNot able to attend one or both sessions? Register anyway and we will send you the recording. \nInstructed by Sound Dietitians\, LLC. https://www.sounddietitians.com/ URL:https://www.stillyvalleyhealth.org/event/food-your-mood-the-link-between-nutrition-and-mental-health-2-part-series/2026-09-28/ CATEGORIES:Health & Wellness,Mental Health,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/12.4.25-Simple-and-Healthy-Comfort-Meals-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org LOCATION:https://us02web.zoom.us/j/81730777376 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261007T180000 DTEND;TZID=America/Los_Angeles:20261007T193000 DTSTAMP:20260602T110641 CREATED:20260501T035411Z LAST-MODIFIED:20260512T145656Z UID:10000055-1791396000-1791401400@www.stillyvalleyhealth.org SUMMARY:All Ages Art Journaling Workshop DESCRIPTION:Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. \nThings to Know:\n– Due to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered. \n– Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available. \n– The workshops start promptly at 6:00 pm. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry. \nInstructed by: Heart Art Healing URL:https://www.stillyvalleyhealth.org/event/all-ages-art-journaling-workshop-2/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Health & Wellness,Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Art-Journaling-Collage-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261008T153000 DTEND;TZID=America/Los_Angeles:20261008T163000 DTSTAMP:20260602T110641 CREATED:20260502T034152Z LAST-MODIFIED:20260502T034406Z UID:10000134-1791473400-1791477000@www.stillyvalleyhealth.org SUMMARY:Arlington Coalition for Healthy and Resilient Youth - Monthly Meeting DESCRIPTION:Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members\, parents\, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. \nTo learn more\, visit the Arlington Youth Coalition page. URL:https://www.stillyvalleyhealth.org/event/arlington-coalition-for-healthy-and-resilient-youth-monthly-meeting/2026-10-08/ LOCATION:City of Arlington Council Chambers\, 110 3rd Street\, Arlington\, WA\, 98223\, United States CATEGORIES:Arlington Youth Coalition Meetings ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/Arlington-Youth-Coalition-Logo-1.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261008T180000 DTEND;TZID=America/Los_Angeles:20261008T190000 DTSTAMP:20260602T110641 CREATED:20260501T040205Z LAST-MODIFIED:20260501T041046Z UID:10000056-1791482400-1791486000@www.stillyvalleyhealth.org SUMMARY:From Ramen to Pasta: Mastering Noodles at Home DESCRIPTION:Noodles are more than comfort food. They’re a chance to get creative in the kitchen. \nThis class teaches home cooks easy techniques and flavor-packed recipes to turn noodles into quick\, satisfying meals that impress every time. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/from-ramen-to-pasta-mastering-noodles-at-home/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Cooking Demonstrations,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/10.8.26-Noodles-at-Home-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261027T100000 DTEND;TZID=America/Los_Angeles:20261027T110000 DTSTAMP:20260602T110641 CREATED:20260501T041712Z LAST-MODIFIED:20260523T070323Z UID:10000057-1793095200-1793098800@www.stillyvalleyhealth.org SUMMARY:Beans: Utilizing a Budget-Friendly Protein DESCRIPTION:Discover how to make the most of beans as an affordable\, versatile protein in everyday cooking. This webinar explores simple recipes\, flavor ideas\, and easy techniques to turn beans into satisfying\, budget-friendly meals. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Stilly Valley Health Connections.This event is free and is open to anyone in the community. \nNot able to attend? Register anyway and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/beans-utilizing-a-budget-friendly-protein/ CATEGORIES:Health & Wellness,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/10.27.26-BFS-Beans-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org LOCATION:https://www.stillyvalleyhealth.org/event/beans-utilizing-a-budget-friendly-protein/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261104T180000 DTEND;TZID=America/Los_Angeles:20261104T193000 DTSTAMP:20260602T110641 CREATED:20260501T042214Z LAST-MODIFIED:20260512T145605Z UID:10000058-1793815200-1793820600@www.stillyvalleyhealth.org SUMMARY:All Ages Art Journaling Workshop DESCRIPTION:Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. \nThings to Know:\n– Due to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered. \n– Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available. \n– The workshops start promptly at 6:00 pm. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry. \nInstructed by: Heart Art Healing URL:https://www.stillyvalleyhealth.org/event/all-ages-art-journaling-workshop-3/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Health & Wellness,Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Art-Journaling-Collage-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261112T120000 DTEND;TZID=America/Los_Angeles:20261112T130000 DTSTAMP:20260602T110641 CREATED:20260501T043252Z LAST-MODIFIED:20260501T043311Z UID:10000059-1794484800-1794488400@www.stillyvalleyhealth.org SUMMARY:Sweet and Simple Holiday Desserts DESCRIPTION:Discover how to make holiday desserts that are simple\, nourishing\, and full of flavor. \nLearn easy recipes and techniques that turn wholesome ingredients into sweet\, festive treats everyone can enjoy. Perfect for adding a fresh\, flavorful touch to your holiday table. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health.This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/sweet-and-simple-holiday-desserts/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/11.12.26-Healthy-Holiday-Desserts-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261112T153000 DTEND;TZID=America/Los_Angeles:20261112T163000 DTSTAMP:20260602T110641 CREATED:20260502T034152Z LAST-MODIFIED:20260502T034406Z UID:10000135-1794497400-1794501000@www.stillyvalleyhealth.org SUMMARY:Arlington Coalition for Healthy and Resilient Youth - Monthly Meeting DESCRIPTION:Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members\, parents\, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. \nTo learn more\, visit the Arlington Youth Coalition page. URL:https://www.stillyvalleyhealth.org/event/arlington-coalition-for-healthy-and-resilient-youth-monthly-meeting/2026-11-12/ LOCATION:City of Arlington Council Chambers\, 110 3rd Street\, Arlington\, WA\, 98223\, United States CATEGORIES:Arlington Youth Coalition Meetings ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/Arlington-Youth-Coalition-Logo-1.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261117T100000 DTEND;TZID=America/Los_Angeles:20261117T110000 DTSTAMP:20260602T110641 CREATED:20260501T044226Z LAST-MODIFIED:20260523T070249Z UID:10000060-1794909600-1794913200@www.stillyvalleyhealth.org SUMMARY:Holiday Meals without Breaking the Bank DESCRIPTION:Learn how to create festive\, delicious holiday meals without overspending. \nThis webinar covers budget-friendly recipes\, smart planning tips\, and creative ways to make celebrations feel special while keeping costs low. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community. \nNot able to attend? Register anyway and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/holiday-meals-without-breaking-the-bank/ CATEGORIES:Health & Wellness,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/11.17.26-Holiday-Meals-BFS-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org LOCATION:https://www.stillyvalleyhealth.org/event/holiday-meals-without-breaking-the-bank/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261118T180000 DTEND;TZID=America/Los_Angeles:20261118T190000 DTSTAMP:20260602T110641 CREATED:20260501T044735Z LAST-MODIFIED:20260523T070125Z UID:10000061-1795024800-1795028400@www.stillyvalleyhealth.org SUMMARY:Celiac Disease and Gluten Intolerance DESCRIPTION:Whether you are new to eating gluten free or have been doing it for years\, finding delicious but nutritious swaps can be a challenge. \nJoin us for this program to learn about various gluten free alternatives\, as well as things to keep in mind when you’re in the grocery aisle\, at your favorite restaurant\, or in your own kitchen. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community. \nNot able to attend? Register anyway and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/celiac-disease-and-gluten-intolerance/ CATEGORIES:Health & Wellness,Nutritional Education,Prediabetes & Chronic Conditions ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/5.20.25-Gluten-Free-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org LOCATION:https://www.stillyvalleyhealth.org/event/celiac-disease-and-gluten-intolerance/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261202T180000 DTEND;TZID=America/Los_Angeles:20261202T193000 DTSTAMP:20260602T110641 CREATED:20260501T045205Z LAST-MODIFIED:20260512T144948Z UID:10000062-1796234400-1796239800@www.stillyvalleyhealth.org SUMMARY:All Ages Art Journaling Workshop DESCRIPTION:Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. \nThings to Know:\n– Due to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered. \n– Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available. \n– The workshops start promptly at 6:00 pm. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry. \nInstructed by: Heart Art Healing URL:https://www.stillyvalleyhealth.org/event/all-ages-art-journaling-workshop-4/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Health & Wellness,Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Art-Journaling-Collage-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261203T180000 DTEND;TZID=America/Los_Angeles:20261203T190000 DTSTAMP:20260602T110641 CREATED:20260501T045946Z LAST-MODIFIED:20260501T050001Z UID:10000063-1796320800-1796324400@www.stillyvalleyhealth.org SUMMARY:Cozy Slow Cooker and Instant Pot Favorites DESCRIPTION:Warm up your kitchen with cozy\, comforting meals made easy. From hearty stews to savory one-pot dishes\, this class shows how to use your slow cooker and Instant Pot to create flavorful\, fuss-free meals perfect for weeknights or lazy weekends. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Skagit Regional Health.This event is free and can be attended either in-person or online via Zoom. \nNot able to attend? Register anyway and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/cozy-slow-cooker-and-instant-pot-favorites/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Cooking Demonstrations,Health & Wellness,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/11.12.26-Healthy-Holiday-Desserts-Photo-1.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261208T100000 DTEND;TZID=America/Los_Angeles:20261208T110000 DTSTAMP:20260602T110641 CREATED:20260501T050347Z LAST-MODIFIED:20260523T070042Z UID:10000064-1796724000-1796727600@www.stillyvalleyhealth.org SUMMARY:Simple Nutrition Upgrades: Adding Fiber on a Budget DESCRIPTION:Learn easy\, affordable ways to boost fiber in everyday meals without overcomplicating your routine. \nThis webinar covers simple ingredient swaps\, budget-friendly foods\, and practical tips to support better nutrition while keeping costs low. \nThe class will be led by a Registered Dietitian Nutritionist from Sound Dietitians\, LLC\, and is sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community. \nNot able to attend? Register anyway and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/simple-nutrition-upgrades-adding-fiber-on-a-budget/ CATEGORIES:Health & Wellness,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/12.8.26-Simple-Nutrition-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org LOCATION:https://www.stillyvalleyhealth.org/event/simple-nutrition-upgrades-adding-fiber-on-a-budget/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261209T180000 DTEND;TZID=America/Los_Angeles:20261209T193000 DTSTAMP:20260602T110641 CREATED:20260501T050701Z LAST-MODIFIED:20260526T214532Z UID:10000065-1796839200-1796844600@www.stillyvalleyhealth.org SUMMARY:All Ages Holiday Craft Night DESCRIPTION:Celebrate the season with a fun and meaningful creative experience using simple collage and paint techniques. We’ll guide you in making a festive craft to warm your heart and brighten your holidays.\nThis free event is open to all members of the community. No experience is needed\, and all supplies are provided! \nNote: Due to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered. Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available. \nNote: The workshops start promptly at 6pm. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry. \nInstructed by: Heart Art Healing URL:https://www.stillyvalleyhealth.org/event/all-ages-holiday-craft-night/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Health & Wellness,Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/10.14.25-Aging-in-Place-Photo-1.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261210T153000 DTEND;TZID=America/Los_Angeles:20261210T163000 DTSTAMP:20260602T110641 CREATED:20260502T034152Z LAST-MODIFIED:20260502T034406Z UID:10000136-1796916600-1796920200@www.stillyvalleyhealth.org SUMMARY:Arlington Coalition for Healthy and Resilient Youth - Monthly Meeting DESCRIPTION:Arlington Youth Coalition meetings are open to anyone who wants to help strengthen the well-being of young people in Arlington. Community members\, parents\, and partners are encouraged to join the conversation. Regular meetings are held in-person at the City of Arlington Council Chambers. \nTo learn more\, visit the Arlington Youth Coalition page. URL:https://www.stillyvalleyhealth.org/event/arlington-coalition-for-healthy-and-resilient-youth-monthly-meeting/2026-12-10/ LOCATION:City of Arlington Council Chambers\, 110 3rd Street\, Arlington\, WA\, 98223\, United States CATEGORIES:Arlington Youth Coalition Meetings ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/Arlington-Youth-Coalition-Logo-1.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT END:VCALENDAR