BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Stilly Valley Health Connections - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.stillyvalleyhealth.org X-WR-CALDESC:Events for Stilly Valley Health Connections REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260708T120000 DTEND;TZID=America/Los_Angeles:20260708T130000 DTSTAMP:20260602T025123 CREATED:20260501T015549Z LAST-MODIFIED:20260523T065854Z UID:10000038-1783512000-1783515600@www.stillyvalleyhealth.org SUMMARY:Lunch & Learn: Kratom/7OH DESCRIPTION:This event is free and open to anyone in the community. \nNot able to attend? Register anyway\, and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/lunch-learn-kratom-7oh/ LOCATION:https://www.stillyvalleyhealth.org/event/lunch-learn-kratom-7oh/ CATEGORIES:Health & Wellness,Mental Health,Substance Abuse & Prevention,Youth Coalition Events ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Kratom-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260902T120000 DTEND;TZID=America/Los_Angeles:20260902T130000 DTSTAMP:20260602T025123 CREATED:20260501T033218Z LAST-MODIFIED:20260523T070549Z UID:10000051-1788350400-1788354000@www.stillyvalleyhealth.org SUMMARY:Lunch & Learn: Cannabis 101 - Evidence & Considerations for Older Adults DESCRIPTION:Cannabis has been legal in Washington since 2012\, but evidence-based information on using cannabis can be hard to find. \nJoin the Washington Poison Center to learn the basic principles of cannabis\, short and long-term health correlations that are therapeutic and harmful\, and current gaps in knowledge. \nPlease note that this presentation will NOT provide advice on “how to use” cannabis. \nThis event is free and open to anyone in the community. \nNot able to attend? Register anyway\, and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/lunch-learn-cannabis-101-evidence-considerations-for-older-adults/ LOCATION:https://www.stillyvalleyhealth.org/event/lunch-learn-cannabis-101-evidence-considerations-for-older-adults/ CATEGORIES:Health & Wellness,Mental Health,Substance Abuse & Prevention,Youth Coalition Events ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Cannabis-101.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260902T180000 DTEND;TZID=America/Los_Angeles:20260902T193000 DTSTAMP:20260602T025123 CREATED:20260501T032713Z LAST-MODIFIED:20260521T144537Z UID:10000050-1788372000-1788377400@www.stillyvalleyhealth.org SUMMARY:All Ages Art Journaling Workshop DESCRIPTION:Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. \nThings to Know: \n\nDue to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered.\nDrop-ins and unregistered guest may be asked to wait until the start of class to see if space is available.\nThe workshops start promptly at 6:00 p.m. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry.\n\nInstructed by: Heart Art Healing URL:https://www.stillyvalleyhealth.org/event/all-ages-art-journaling-workshop/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Health & Wellness,Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Art-Journaling-Collage-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260921T180000 DTEND;TZID=America/Los_Angeles:20260921T193000 DTSTAMP:20260602T025123 CREATED:20260502T032128Z LAST-MODIFIED:20260523T070449Z UID:10000075-1790013600-1790019000@www.stillyvalleyhealth.org SUMMARY:Food & Your Mood: The Link Between Nutrition and Mental Health 2-Part Series DESCRIPTION:Research shows there is a direct link between what we eat and how we feel. \nDuring this two-part virtual series\, participants will learn the impact certain foods have on mood\, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. \nThis series will be led by a Registered Dietitian Nutritionist from Sound Dietitians LLC. \nThe second session will be built on the first\, so we encourage participants to attend both sessions. There is no cost to this series\, and it will take place online via Zoom. \nNot able to attend one or both sessions? Register anyway and we will send you the recording. \nInstructed by Sound Dietitians\, LLC. https://www.sounddietitians.com/ URL:https://www.stillyvalleyhealth.org/event/food-your-mood-the-link-between-nutrition-and-mental-health-2-part-series/2026-09-21/ LOCATION:https://us02web.zoom.us/j/81730777376 CATEGORIES:Health & Wellness,Mental Health,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/12.4.25-Simple-and-Healthy-Comfort-Meals-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260928T180000 DTEND;TZID=America/Los_Angeles:20260928T193000 DTSTAMP:20260602T025123 CREATED:20260502T032128Z LAST-MODIFIED:20260523T070449Z UID:10000076-1790618400-1790623800@www.stillyvalleyhealth.org SUMMARY:Food & Your Mood: The Link Between Nutrition and Mental Health 2-Part Series DESCRIPTION:Research shows there is a direct link between what we eat and how we feel. \nDuring this two-part virtual series\, participants will learn the impact certain foods have on mood\, as well as tips on how establishing a healthy diet can lead to improved mental health and well-being. \nThis series will be led by a Registered Dietitian Nutritionist from Sound Dietitians LLC. \nThe second session will be built on the first\, so we encourage participants to attend both sessions. There is no cost to this series\, and it will take place online via Zoom. \nNot able to attend one or both sessions? Register anyway and we will send you the recording. \nInstructed by Sound Dietitians\, LLC. https://www.sounddietitians.com/ URL:https://www.stillyvalleyhealth.org/event/food-your-mood-the-link-between-nutrition-and-mental-health-2-part-series/2026-09-28/ LOCATION:https://us02web.zoom.us/j/81730777376 CATEGORIES:Health & Wellness,Mental Health,Nutritional Education ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/05/12.4.25-Simple-and-Healthy-Comfort-Meals-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261001T120000 DTEND;TZID=America/Los_Angeles:20261001T130000 DTSTAMP:20260602T025123 CREATED:20260501T034959Z LAST-MODIFIED:20260523T070347Z UID:10000054-1790856000-1790859600@www.stillyvalleyhealth.org SUMMARY:Lunch & Learn: Stimulants DESCRIPTION:This event is free and open to anyone in the community. \nNot able to attend? Register anyway\, and we will send you the recording. URL:https://www.stillyvalleyhealth.org/event/lunch-learn-stimulants/ LOCATION:https://www.stillyvalleyhealth.org/event/lunch-learn-stimulants/ CATEGORIES:Health & Wellness,Mental Health,Substance Abuse & Prevention,Youth Coalition Events ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/C-Newsletter-Edits.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261007T180000 DTEND;TZID=America/Los_Angeles:20261007T193000 DTSTAMP:20260602T025123 CREATED:20260501T035411Z LAST-MODIFIED:20260512T145656Z UID:10000055-1791396000-1791401400@www.stillyvalleyhealth.org SUMMARY:All Ages Art Journaling Workshop DESCRIPTION:Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. \nThings to Know:\n– Due to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered. \n– Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available. \n– The workshops start promptly at 6:00 pm. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry. \nInstructed by: Heart Art Healing URL:https://www.stillyvalleyhealth.org/event/all-ages-art-journaling-workshop-2/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Health & Wellness,Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Art-Journaling-Collage-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261104T180000 DTEND;TZID=America/Los_Angeles:20261104T193000 DTSTAMP:20260602T025123 CREATED:20260501T042214Z LAST-MODIFIED:20260512T145605Z UID:10000058-1793815200-1793820600@www.stillyvalleyhealth.org SUMMARY:All Ages Art Journaling Workshop DESCRIPTION:Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. \nThings to Know:\n– Due to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered. \n– Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available. \n– The workshops start promptly at 6:00 pm. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry. \nInstructed by: Heart Art Healing URL:https://www.stillyvalleyhealth.org/event/all-ages-art-journaling-workshop-3/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Health & Wellness,Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Art-Journaling-Collage-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261202T180000 DTEND;TZID=America/Los_Angeles:20261202T193000 DTSTAMP:20260602T025123 CREATED:20260501T045205Z LAST-MODIFIED:20260512T144948Z UID:10000062-1796234400-1796239800@www.stillyvalleyhealth.org SUMMARY:All Ages Art Journaling Workshop DESCRIPTION:Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. \nThings to Know:\n– Due to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered. \n– Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available. \n– The workshops start promptly at 6:00 pm. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry. \nInstructed by: Heart Art Healing URL:https://www.stillyvalleyhealth.org/event/all-ages-art-journaling-workshop-4/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Health & Wellness,Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Art-Journaling-Collage-Photo.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20261209T180000 DTEND;TZID=America/Los_Angeles:20261209T193000 DTSTAMP:20260602T025123 CREATED:20260501T050701Z LAST-MODIFIED:20260526T214532Z UID:10000065-1796839200-1796844600@www.stillyvalleyhealth.org SUMMARY:All Ages Holiday Craft Night DESCRIPTION:Celebrate the season with a fun and meaningful creative experience using simple collage and paint techniques. We’ll guide you in making a festive craft to warm your heart and brighten your holidays.\nThis free event is open to all members of the community. No experience is needed\, and all supplies are provided! \nNote: Due to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered. Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available. \nNote: The workshops start promptly at 6pm. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry. \nInstructed by: Heart Art Healing URL:https://www.stillyvalleyhealth.org/event/all-ages-holiday-craft-night/ LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States CATEGORIES:Health & Wellness,Mental Health ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/10.14.25-Aging-in-Place-Photo-1.jpg ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org END:VEVENT END:VCALENDAR