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X-WR-CALDESC:Events for Stilly Valley Health Connections
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DTSTART;TZID=America/Los_Angeles:20261104T180000
DTEND;TZID=America/Los_Angeles:20261104T193000
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UID:10000058-1793815200-1793820600@www.stillyvalleyhealth.org
SUMMARY:All Ages Art Journaling Workshop
DESCRIPTION:Join us for a meaningful and creative art-making experience! We will use super simple collage and paint methods to make a personal page that illustrates any topic of your choice. No experience is necessary. All supplies are included. \nThings to Know:\n– Due to the popularity of these workshops\, only registered participants are guaranteed space. If you are attending as a group\, please make sure everyone is registered. \n– Drop-ins and unregistered guest may be asked to wait until the start of class to see if space is available. \n– The workshops start promptly at 6:00 pm. Due to the structure of the workshops\, we encourage everyone to arrive 5 to 10 minutes early. Individuals arriving late may not be allowed entry. \nInstructed by: Heart Art Healing
URL:https://www.stillyvalleyhealth.org/event/all-ages-art-journaling-workshop-3/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/04/Art-Journaling-Collage-Photo.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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DTSTART;TZID=America/Los_Angeles:20261110T180000
DTEND;TZID=America/Los_Angeles:20261110T190000
DTSTAMP:20261007T180048Z
CREATED:20260916T165845Z
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UID:10000307-1794333600-1794337200@www.stillyvalleyhealth.org
SUMMARY:Smart Health Series: Strong Foundations for Men's Health (In-Person)
DESCRIPTION:Men’s pelvic health includes more than just the prostate!   \nJoin us for an open conversation about men’s pelvic health and common symptoms that may be connected to the pelvic floor. Dr. Jess will expand on how strengthening these muscles can help alleviate constipation\, urinary issues\, pelvic pain\, and improve sexual health. She will then discuss the role of physical therapy\, and other treatment options. \nCan’t make it to the in-person class? Register for the virtual option HERE. \n  \nAbout our new Smart Health Series: Health education workshops led by Dr. Jess Cicoria from Lucido Family Medicine. Each month will cover a new topic and will typically hold both an in-person and virtual class. Come learn something new you can implement into your daily routine to improve your health from a friendly local provider.
URL:https://www.stillyvalleyhealth.org/event/smart-health-series-strong-foundations-for-mens-health-in-person/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/09/November-2026-Mens-Health.jpg
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DTSTART;TZID=America/Los_Angeles:20261112T183000
DTEND;TZID=America/Los_Angeles:20261112T193000
DTSTAMP:20260720T172502Z
CREATED:20260720T172502Z
LAST-MODIFIED:20260720T172502Z
UID:10000218-1794508200-1794511800@www.stillyvalleyhealth.org
SUMMARY:Restorative Sound Bath
DESCRIPTION:Whether you’re seeking relief from everyday stress\, looking to enhance your meditation practice\, or simply craving a moment of tranquility\, our Sound Bath event offers a sanctuary for self-care and rejuvenation. Join us for an evening of transformative sound\, where you can nurture your well-being and restore balance to your life. \nDuring the event you will have the opportunity to sit or lie on the floor. We ask participants to please bring whatever will make them feel most comfortable: a blanket\, yoga mat (or extra blanket)\, pillow (extra pillow or bolster for under knees can support your lower back)\, water\, an eye mask (optional)\, and an openness to the experience. \nNote: This event is for those 16 years and older. A Stilly Valley Health Connections release form will be signed at the event. Doors will close and class will begin PROMPTLY at the start time to ensure the integrity of the experience\, so attendees should plan to arrive 10 minutes early. No late entry!
URL:https://www.stillyvalleyhealth.org/event/restorative-sound-bath-3/
LOCATION:Stilly Valley Health Connections\, 3405 173rd Place NE\, Arlington\, 98223\, United States
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/07/Sound-Bath-Photo-1.jpg
ORGANIZER;CN="Stilly Valley Health Connections":MAILTO:info@stillyvalleyhealth.org
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DTSTART;TZID=America/Los_Angeles:20261119T120000
DTEND;TZID=America/Los_Angeles:20261119T130000
DTSTAMP:20261007T180219Z
CREATED:20260916T170626Z
LAST-MODIFIED:20261007T180219Z
UID:10000308-1795089600-1795093200@www.stillyvalleyhealth.org
SUMMARY:Smart Health Series: Strong Foundations for Men's Health (Online)
DESCRIPTION:Men’s pelvic health includes more than just the prostate!   \nJoin us for an open conversation about men’s pelvic health and common symptoms that may be connected to the pelvic floor. Dr. Jess will expand on how strengthening these muscles can help alleviate constipation\, urinary issues\, pelvic pain\, and improve sexual health. She will then discuss the role of physical therapy\, and other treatment options. \nIf you would rather attend this class in person\, check out the in-person registration HERE. Can’t make it? Register anyways and we will send you the recording! \n  \nAbout our new Smart Health Series: Health education workshops led by Dr. Jess Cicoria from Lucido Family Medicine. Each month will cover a new topic and will typically hold both an in-person and virtual class. Come learn something new you can implement into your daily routine to improve your health from a friendly local provider.
URL:https://www.stillyvalleyhealth.org/event/smart-health-series-strong-foundations-for-mens-health-online/
LOCATION:https://us02web.zoom.us/j/89099252656
CATEGORIES:Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://www.stillyvalleyhealth.org/wp-content/uploads/2026/09/November-2026-Mens-Health.jpg
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