If you or a loved one has been diagnosed with prediabetes or a chronic disease, are at risk for developing diabetes, or want to improve your health habits, this FREE, 12-part course is designed for you. Each monthly session has a different topic and is led by a Registered Dietitian/Certified Diabetes Care and Education Specialist with Sound Dietitians, LLC. The sessions follow the chapters in the book, Prediabetes: A Complete Guide*, by Jill Weisenberger, MS RDN CDE FAND.

Participants are welcome to begin any time throughout the year and join live sessions, and can get caught up, or go at their own pace by viewing recordings of previous classes. When you sign-up, you will receive reminder emails with a Zoom link to attend the live sessions on the first Monday of every month from 6:00 pm to 7:30 pm. Each session is recorded, and you will receive a link to view the recordings, along with any handouts after each session.

Participants will be given links on how to check out the book at Sno-Isle Library or purchase a copy.

REGISTRATION

Date: February 3rd, 2025
Time: 6:00 pm – 7:00 pm
Format: Online via Zoom