FEATURED PROGRAM
If you or a loved one has been diagnosed with prediabetes or a chronic disease, are at risk of developing diabetes, or want to improve your health habits, this FREE, 12-part course is designed for you. Each monthly session has a different topic and is led by a Registered Dietitian/Certified Diabetes Care and Education Specialist with Sound Dietitians, LLC. The sessions follow the chapters in the book, Prediabetes: A Complete Guide*, by Jill Weisenberger, MS RDN CDE FAND. Registration will be open for all of 2025, and recordings of prior sessions will be made available to all participants. Live sessions will be the first Monday of every month from 6:00 pm – 7:00 pm PST online via Zoom. Recordings will be available following each session.
REGISTRATION
Upcoming Programs & Events
- Making Your Own Baby Food (Online) on March 18, 2025 10:00 am
- Strengthening Families (In-Person) on March 18, 2025 6:00 pm
- Overdose Prevention & Narcan Training with Snohomish County (In-Person) on March 19, 2025 2:00 pm
- BOARD OF COMMISSIONERS REGULAR MEETING on March 19, 2025 6:00 pm
- Coffee, Conversation, and Creativity (In-Person) on March 20, 2025 10:00 am
Recorded Presentations
Featured
News & Announcements
HOMEMADE PIZZAS AND FLATBREADS
Join us for this demonstration where you’ll learn how to [...]
HEART DISEASE AND HIGH BLOOD PRESSURE: NUTRITION INTERVENTIONS
Nutrition plays a crucial role in managing heart disease and [...]
GROCERY SHOPPING STRATEGIES
Buying groceries can be expensive and time consuming. Join us [...]
INTRODUCTION TO MEDITERRANEAN CUISINE
Join us for this demonstration to discover the vibrant flavors [...]
Notice of Special Meeting for Public Hospital District #3 – March 1, 2025
PUBLIC HOSPITAL DISTRICT NO. 3, SNOHOMISH COUNTY NOTICE OF SPECIAL [...]
HOW TO SAVE TIME AND MONEY WITH CANNED FOODS
If you are looking for an easy way to get [...]
